A BRIEF OVERVIEW OF THE TRIP
Feel Good/Surfing is not just a sport, it's a real lifestyle.
This stay will allow you to discover or practice surfing every day. Then during the other half-day to discover the island of Fuerteventura, its culture, or recharge your batteries with “fitness” sessions.
Silvia, UCPA Fuerteventura representative, is waiting for you to:
5 sessions of 2 hours of surfing
1 hike
1 stand up paddle session
2 fitness sessions (yoga, stretching)
A BRIEF OVERVIEW OF THE TRIP
Feel Good/Take care of your body and learn to manage your energy.Surfing is not just a sport, it's a real lifestyle.
This stay will allow you to discover or practice surfing every day. Then during the other half-day to discover the island of Fuerteventura, its culture, or recharge your batteries with “fitness” sessions.
Silvia, UCPA Fuerteventura representative, is waiting for you to:
5 sessions of 2 hours of surfing
1 hike
1 stand up paddle session
2 fitness sessions (yoga, stretching)
THE BEST OF THE PRODUCT
- Ideal for recharging your batteries, spending active holidays
- You alternate surfing, yoga and discovering the island
- Comfortable hotel with pool
THE BEST OF THE PRODUCT
- Ideal for recharging your batteries, spending active holidays
- You alternate surfing, yoga and discovering the island
- Comfortable hotel with pool
Enjoy unforgettable experiences with UCPA Horizon: we take you to the most beautiful global destinations carefully selected for their authenticity and their exceptional spots!
OTHER ACTIVITIES INCLUDED IN THE OFFER
PHYSIQUE CONDITION
LEVEL OF PRATICE
Included
- 7-night accommodation
- Full board
- 5 2-hour surfing sessions
- 1 hike
- 1 stand up paddle session
- 2 fitness sessions (yoga, stretching)
- Sports supervision
- Sports equipment
- Transfer to activity spots
- If you booked transport with UCPA: International flights A/R. Transfer between the airport and the center
Not Included
- Drinks (sodas, alcoholic drinks)
- Personal expenses and equipment
- Optional insurances
- Any other supplement not included in the program
- The tips
On option
- Double room option 7 nights
- Single room option 7 nights
The program
Day by dayDay of arrival
Welcome to the UCPA Fuerteventura website:
Saturday starting at 6 pm
You are traveling with UCPA: flight schedules will be known a few weeks before departure.
Saturday starting at 6 pm
You are traveling with UCPA: flight schedules will be known a few weeks before departure.
During your stay
During the week, you alternate between surfing at the La Pared spot, hiking to discover Fuerteventura and fitness sessions.
5 sessions of 2 hours of surfing.
1 hike.
1 stand up paddle session (depending on weather conditions, if the activity is not possible, it will be replaced by a hike or a kayak trip)
2 fitness sessions (yoga, stretching)
1 free day is planned where you can recharge your batteries at the hotel, at the beach, or take the opportunity to discover the island.
1 hike.
1 stand up paddle session (depending on weather conditions, if the activity is not possible, it will be replaced by a hike or a kayak trip)
2 fitness sessions (yoga, stretching)
1 free day is planned where you can recharge your batteries at the hotel, at the beach, or take the opportunity to discover the island.
Last day
End of the stay, on the UCPA Fuerteventura website:
Saturday at the end of the morning
You are traveling with UCPA: flight schedules will be known a few weeks before departure.
Saturday at the end of the morning
You are traveling with UCPA: flight schedules will be known a few weeks before departure.
SPOT
La Pared surf spot
La Pared is the surf spot in the south of Fuerteventura
Located 10 minutes from the hotel by minivan, La Pared is a small village on the west coast of Fuerteventura exposed to the Atlantic swell. Depending on the swell conditions, strength and direction, other spots are easily accessible on the west or south coast of the island to benefit from the best conditions from beginner to expert.
Hosting
Royal Suite Hotel
The Royal Suite Hotel is located in the heart of Costa Calma. This hotel consists of 7 accommodation areas with approximately 15 rooms organized in an arc around a garden.
You will stay in comfortable rooms for 2 to 3 people, with private bathrooms. Each room has a minibar, a safe, and a hairdryer. Sheets and towels are provided.
You will appreciate its central pool in front of the restaurant.
To improve your comfort you can book a double or single room (at an additional cost).
ABOUT THE TRIP
Equipment Included
All sports equipment is provided by UCPA.
Equipment Included
All sports equipment is provided by UCPA.
Equipment not included
We recommend that you bring:
A sports bag or a small leisure backpack, to transport and store your personal belongings on the beaches, sports shoes, tennis type, to access the spots, your beach things, a water bottle if you have one.
A sports bag or a small leisure backpack, to transport and store your personal belongings on the beaches, sports shoes, tennis type, to access the spots, your beach things, a water bottle if you have one.
For your comfort: A small pharmacy against injuries, personal and travel medications, a sweater and a windbreaker.
Watch out for the sun! Bring at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps), face and lip creams, not to mention your swimsuit.
Watch out for the sun! Bring at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps), face and lip creams, not to mention your swimsuit.
Equipment not included
We recommend that you bring:
A sports bag or a small leisure backpack, to transport and store your personal belongings on the beaches, sports shoes, tennis type, to access the spots, your beach things, a water bottle if you have one.
For your comfort: A small pharmacy against injuries, personal and travel medications, a sweater and a windbreaker.
Watch out for the sun! Bring at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps), face and lip creams, not to mention your swimsuit.
A sports bag or a small leisure backpack, to transport and store your personal belongings on the beaches, sports shoes, tennis type, to access the spots, your beach things, a water bottle if you have one.
For your comfort: A small pharmacy against injuries, personal and travel medications, a sweater and a windbreaker.
Watch out for the sun! Bring at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps), face and lip creams, not to mention your swimsuit.
formalities administratives
Indicative data for French nationals: valid national identity card or passport mandatory.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/
formalities administratives
Indicative data for French nationals: valid national identity card or passport mandatory.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/
Address and access
Email contact: fuerteventura@ucpaplanete.com
For interns who did not buy the UCPA flight:
- If you arrive at the same time as the UCPA flight, you can benefit from the transfer organized by the UCPA.
You must inform the center in advance and pay the amount of this transfer to our representative on site, before the bus leaves.
- If you arrive at a time other than the UCPA flight, you will have to take a taxi (count about 70 euros)
Hotel Royal Suite, 35 627 Costa Calma:
- fuerteventura
Tél.: +34 697 15 74 33
Hotel Royal Suite, 35 627 Costa Calma:
- fuerteventura
Tél.: +34 697 15 74 33
Address and access
Email contact: fuerteventura@ucpaplanete.com
For interns who did not buy the UCPA flight:
- If you arrive at the same time as the UCPA flight, you can benefit from the transfer organized by the UCPA. You must inform the center in advance and pay the amount of this transfer to our representative on site, before the bus leaves.
- If you arrive at a time other than the UCPA flight, you will have to take a taxi (count about 70 euros)
Hotel Royal Suite, 35 627 Costa Calma:
- fuerteventura
Tél.: +34 697 15 74 33
For interns who did not buy the UCPA flight:
- If you arrive at the same time as the UCPA flight, you can benefit from the transfer organized by the UCPA. You must inform the center in advance and pay the amount of this transfer to our representative on site, before the bus leaves.
- If you arrive at a time other than the UCPA flight, you will have to take a taxi (count about 70 euros)
Hotel Royal Suite, 35 627 Costa Calma:
- fuerteventura
Tél.: +34 697 15 74 33
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Level of expertise
All levels
Technical level - All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Depending on the courses, possibility of groups of levels.
Level of expertise
All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Restauration
Full board
breakfast: buffet at the hotel
lunch: at the hotel or picnic
dinner: buffet at the hotel
breakfast: buffet at the hotel
lunch: at the hotel or picnic
dinner: buffet at the hotel
Restauration
Full board
breakfast: buffet at the hotel
lunch: at the hotel or picnic
dinner: buffet at the hotel
breakfast: buffet at the hotel
lunch: at the hotel or picnic
dinner: buffet at the hotel
Management
Supervision is provided by qualified instructors (French or international).
Management
Supervision is provided by qualified instructors (French or international).
Important information
Health certificate to enter Spain:
Or a vaccination certificate (minimum 14 days from the date of the last dose of
vaccination).
Either the negative result of a PCR test (less than 72 hours) or antigens (less than 24 hours), before arrival in Spain.
Or a certificate of recovery from Covid-19, valid from the 11th day after the 1st positive diagnostic test, for a total period of 180 days. This document must in particular mention the date of the first positive test, the type of test carried out and the country where this certificate was issued;
or the EU digital Covid certificate. This includes proof of vaccination or a negative test result or proof of recovery less than six months old. More information on how to obtain it in France is available on the government website. https://www.gouvernement.fr/sites/default/files/contenu/piece-jointe/2021/06/1156_-_tac_dp_pass_sanitaire_europeen.pdf
For the return to France:
For travelers vaccinated in accordance with European regulations, no more tests are required at departure. Proof of a complete vaccination schedule is again sufficient to arrive in France, regardless of the country of origin, as was the case before the spread of the Omicron variant.
For unvaccinated travelers, the obligation to present a negative test to travel to France remains, but the measures upon arrival (test, isolation) are lifted.
We invite you to regularly visit the travel advice site:
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/espagne/ #
Either the negative result of a PCR test (less than 72 hours) or antigens (less than 24 hours), before arrival in Spain.
Or a certificate of recovery from Covid-19, valid from the 11th day after the 1st positive diagnostic test, for a total period of 180 days. This document must in particular mention the date of the first positive test, the type of test carried out and the country where this certificate was issued;
or the EU digital Covid certificate. This includes proof of vaccination or a negative test result or proof of recovery less than six months old. More information on how to obtain it in France is available on the government website. https://www.gouvernement.fr/sites/default/files/contenu/piece-jointe/2021/06/1156_-_tac_dp_pass_sanitaire_europeen.pdf
For the return to France:
For travelers vaccinated in accordance with European regulations, no more tests are required at departure. Proof of a complete vaccination schedule is again sufficient to arrive in France, regardless of the country of origin, as was the case before the spread of the Omicron variant.
For unvaccinated travelers, the obligation to present a negative test to travel to France remains, but the measures upon arrival (test, isolation) are lifted.
We invite you to regularly visit the travel advice site:
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/espagne/ #
Important information
Health certificate to enter Spain:
Or a vaccination certificate (minimum 14 days from the date of the last dose of
vaccination).
Either the negative result of a PCR test (less than 72 hours) or antigens (less than 24 hours), before arrival in Spain.
Or a certificate of recovery from Covid-19, valid from the 11th day after the 1st positive diagnostic test, for a total period of 180 days. This document must in particular mention the date of the first positive test, the type of test carried out and the country where this certificate was issued;
or the EU digital Covid certificate. This includes proof of vaccination or a negative test result or proof of recovery less than six months old. More information on how to obtain it in France is available on the government website. https://www.gouvernement.fr/sites/default/files/contenu/piece-jointe/2021/06/1156_-_tac_dp_pass_sanitaire_europeen.pdf
For the return to France:
For travelers vaccinated in accordance with European regulations, no more tests are required at departure. Proof of a complete vaccination schedule is again sufficient to arrive in France, regardless of the country of origin, as was the case before the spread of the Omicron variant.
For unvaccinated travelers, the obligation to present a negative test to travel to France remains, but the measures upon arrival (test, isolation) are lifted.
We invite you to regularly visit the travel advice site:
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/espagne/ #
Health and formalities
Vaccinations: No vaccination is mandatory. However, as with all outdoor sports, tetanus vaccination is strongly recommended.
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
Health and formalities
Vaccinations: No vaccination is mandatory. However, as with all outdoor sports, tetanus vaccination is strongly recommended.
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Transavia, Vueling, Iberia.
On these airlines, the maximum authorized baggage weight may range from 15 to 23kg in the hold depending on the company, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Transavia, Vueling, Iberia.
On these airlines, the maximum authorized baggage weight may range from 15 to 23kg in the hold depending on the company, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
On these airlines, the maximum authorized baggage weight may range from 15 to 23kg in the hold depending on the company, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
formalities
Vaccinations: No vaccination is mandatory. However, as with all outdoor sports, tetanus vaccination is strongly recommended.
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
formalities
Vaccinations: No vaccination is mandatory. However, as with all outdoor sports, tetanus vaccination is strongly recommended.
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/
European Health Insurance Card: Before your departure, remember to get the European Health Insurance Card, it will allow you to benefit from medical care coverage. This card is individual and nominative; it is free and valid for one year. To obtain it, contact your health insurance fund.
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
There is no current antibiotic in the UCPA pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Insurance: No additional travel insurance is included in your registration.
IMPORTANT: We remind you that it is essential that you have at least one “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website:
https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/