A BRIEF OVERVIEW OF THE TRIP
Pure sport/One-week stay including 5 tennis sessions and 4 paddle tennis sessions.
Tennis lessons are supervised at the Grand Stade les Capellans international sports complex 200m from the sports village. With its 16 outdoor courts, 4 covered courts, 3 Padel courts, 2 squash courts, a fitness and weight room and a club house (structures excluding tennis and paddle tennis are not accessible for free).
The instructors support you to progress at your own pace, you will approach all areas of the game in various situations: individualized advice, alternating game and technique, video analysis. Outside of sessions, the fields are accessible to play freely or play matches.
Apart from tennis, enjoy the sweetness of Catalonia in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The entire sports village team takes care of your well-being on a daily basis and offers you free activities: stretching, archery, discovering golf, petanque...
The relaxed and sporty atmosphere will allow you to have an excellent stay!
A BRIEF OVERVIEW OF THE TRIP
Pure sport/ Do you want to play tennis and discover or improve your skills in paddle tennis during your vacation week? We offer you the ideal stay to vary the pleasures on the superb racket area of the Grand Stade Les Capellans in Saint-Cyprien with its quality tennis and paddle tennis courts. Tennis sessions are organized in groups of levels and designed according to your expectations. After tennis, you can relax in the sports village, enjoy the beach 10 minutes away on foot or discover a region full of surprises.One-week stay including 5 tennis sessions and 4 paddle tennis sessions.
Tennis lessons are supervised at the Grand Stade les Capellans international sports complex 200m from the sports village. With its 16 outdoor courts, 4 covered courts, 3 Padel courts, 2 squash courts, a fitness and weight room and a club house (structures excluding tennis and paddle tennis are not accessible for free).
The instructors support you to progress at your own pace, you will approach all areas of the game in various situations: individualized advice, alternating game and technique, video analysis. Outside of sessions, the fields are accessible to play freely or play matches.
Apart from tennis, enjoy the sweetness of Catalonia in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The entire sports village team takes care of your well-being on a daily basis and offers you free activities: stretching, archery, discovering golf, petanque...
The relaxed and sporty atmosphere will allow you to have an excellent stay!
THE BEST OF THE PRODUCT
- A good balance between tennis and paddle tennis
- Discover or improve your skills in paddle tennis
- International sports complex Le Grand Stade les Capellans 200m from the sports village
- Tennis courts accessible all day depending on availability
- Large sandy beaches a 10-minute walk from the sports village
THE BEST OF THE PRODUCT
- A good balance between tennis and paddle tennis
- Discover or improve your skills in paddle tennis
- International sports complex Le Grand Stade les Capellans 200m from the sports village
- Tennis courts accessible all day depending on availability
- Large sandy beaches a 10-minute walk from the sports village
OTHER ACTIVITIES INCLUDED IN THE OFFER
PHYSIQUE CONDITION
LEVEL OF PRATICE
Included
- Accommodation and full board
- 5 tennis sessions and 4 paddle sessions with instructor
- Access to the courts outside of sessions (subject to availability)
- Dunlop tennis rackets and balls
- Free activities and entertainment after tennis
Not Included
- Transport
- Personal equipment
- Complementary insurances
On option
- Accommodation for 2 (separate beds)
- Arrived the day before
The program
Day by dayDay of arrival
Reception on Sundays from 2 pm.
Harmonization on the courts is scheduled on Sunday afternoon in order to assess you and form the level groups.
Harmonization on the courts is scheduled on Sunday afternoon in order to assess you and form the level groups.
To facilitate accommodation with friends, call the sports village before your arrival.
If you purchased the option that arrived the day before, please show up at the sports village on Saturday before 7pm. Let us know in case of later arrival.
If you purchased the option that arrived the day before, please show up at the sports village on Saturday before 7pm. Let us know in case of later arrival.
During your stay
One-week stay including 5 tennis sessions and 4 paddle tennis sessions. The group internship program is posted on Monday.
Alternating tennis sessions and paddle sessions.
It will depend on the level of play, individual and collective expectations, and physical abilities.
Alternating sessions devoted to technique and the application of skills acquired in a game situation (forms played, directed game, implementation of tactical schemes, etc.).
Monday - 1 tennis session/1 paddle session
Tuesday - 1 tennis session/1 paddle session
Wednesday - Morning tennis session. An afternoon break: relaxing at the beach or by the pool, visiting the region.
Thursday - 1 tennis session/1 paddle session
Friday - 1 tennis session/1 paddle session
Every day, tournaments are organized for all tennis stays.
The entire sports village team ensures your well-being on a daily basis and offers you free activities:, stretching, archery, discovering golf, petanque...
Also enjoy the Catalan sweetness in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The relaxed and sporty atmosphere will allow you to have an excellent stay!
These activities or activities vary according to the periods. In summer (July and August), they are offered in the morning, early afternoon and late afternoon. Before and after season, they are offered at the end of the afternoon.
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
It will depend on the level of play, individual and collective expectations, and physical abilities.
Alternating sessions devoted to technique and the application of skills acquired in a game situation (forms played, directed game, implementation of tactical schemes, etc.).
Monday - 1 tennis session/1 paddle session
Tuesday - 1 tennis session/1 paddle session
Wednesday - Morning tennis session. An afternoon break: relaxing at the beach or by the pool, visiting the region.
Thursday - 1 tennis session/1 paddle session
Friday - 1 tennis session/1 paddle session
Every day, tournaments are organized for all tennis stays.
The entire sports village team ensures your well-being on a daily basis and offers you free activities:, stretching, archery, discovering golf, petanque...
Also enjoy the Catalan sweetness in a comfortable sports village: swimming pool, lounge relaxation area, real beach volleyball court, ping-pong tables, bowling alley, hammocks, palm trees and greenery to relax.
The relaxed and sporty atmosphere will allow you to have an excellent stay!
These activities or activities vary according to the periods. In summer (July and August), they are offered in the morning, early afternoon and late afternoon. Before and after season, they are offered at the end of the afternoon.
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Last day
No activity on Saturday morning.
End of the course on Saturday after lunch.
End of the course on Saturday after lunch.
SPOT
Grand Stade Les Capellans
A unique place dedicated to sports and relaxation
Nestled in the heart of a preserved natural park just 5 minutes from the beach, Grand Stade is a unique place dedicated to sport and relaxation. It is renowned as one of the most prestigious tennis centers in France with its 16 outdoor courts, its covered courts and its 3 Padel courts. Possibility, at an additional cost on site, to also access the 2 squash courts, the fitness room, weight room and the club house.
Hosting
Accommodation Saint-Cyprien Sports Village
Bedrooms of 4 (bunk beds) with wardrobes, private bathroom and toilet.
ABOUT THE TRIP
Equipment Included
All the equipment necessary for the activity is provided by the UCPA.
Wifi space (computer not provided).
Wifi space (computer not provided).
Equipment Included
All the equipment necessary for the activity is provided by the UCPA.
Wifi space (computer not provided).
Wifi space (computer not provided).
Address and access
You are coming by car
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien.
In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Address and access
You are coming by car
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien. In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Motorway A9 la Catalane (Perpignan Barcelona), exit Perpignan Nord, direction Canet, then Saint-Cyprien. In Saint-Cyprien Plage, take the direction “Port Technical Zone” then “Les Capellans” then “Centre UCPA”.
GPS coordinates: Lat 42°36'17.27"N/Lon 3°1'56.23"E
You are coming by train
SNCF Perpignan station then transfer to the center with in particular the TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
Other means of transfer: Bus Région Occitanie no. 542. Schedules and rates 0806 80 80 90 or https://www.lio-occitanie.fr/horaires-et-plans/
You are coming by plane
Perpignan Rivesaltes International Airport then transfer to the center, including TAXI LOPES (Negotiated flat rate). Reservation required on 04 68 37 19 79).
UCPA sports village:
Verdi Street - 66750 Saint-Cyprien
Tél.: 00 (333) 4 68 21 90 95
Equipment not included
A personal water bottle.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for playing on the entire tennis structure.
Equipment not included
A personal water bottle.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for playing on the entire tennis structure.
Bring a change of clothes and towels (not provided).
The sun is hot, remember to protect yourself: a hat or cap, sunglasses, sunscreen are necessary to ensure effective protection.
Jogging shoes are not recommended for playing on the entire tennis structure.
Physical intensity
Casual sportsman
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
Physical intensity
Casual sportsman
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
You practice a sporting activity throughout the year, on a regular basis or not. But you are able to run for about 1 hour, swim for 30 minutes, or pedal for about 2 hours.
Level of expertise
All levels
Technical level - All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Depending on the courses, possibility of groups of levels.
Level of expertise
All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Management
Supervision by qualified instructors.
Management
Supervision by qualified instructors.
Important information
FFT 2025 license option only for paddle tennis at €26 on sale at the sports village.
Important information
FFT 2025 license option only for paddle tennis at €26 on sale at the sports village.