A BRIEF OVERVIEW OF THE TRIP
Mythical journeyGuaranteed departure from 5 participants
Trek (14 days)/High altitude (5,400 m)
A great trek around one of the giants of the planet: Annapurna (8,091 m), sparkling with glaciers. The most classic of treks in Nepal is also one of the most beautiful. From 640 to 5,400 m, a spectacular climate contrast, a remarkable diversity of populations and a great variety of landscapes, from the lush vegetation of the lower valleys to the lunar decorations of Thorong Pass.
Accommodation: Hotel in Kathmandu, lodges (local lodges) during the trek.
Carrying: Light bag (4-5 kg), assistance by porters.
A BRIEF OVERVIEW OF THE TRIP
Mythical journey Train well before leaving, because 14 stages are long, and 5400 m is high, higher than Mont Blanc! Beyond the physical effort, the landscapes crossed are sumptuous and always renewed, from rice fields to eternal snow.Guaranteed departure from 5 participants
Trek (14 days)/High altitude (5,400 m)
A great trek around one of the giants of the planet: Annapurna (8,091 m), sparkling with glaciers. The most classic of treks in Nepal is also one of the most beautiful. From 640 to 5,400 m, a spectacular climate contrast, a remarkable diversity of populations and a great variety of landscapes, from the lush vegetation of the lower valleys to the lunar decorations of Thorong Pass.
Accommodation: Hotel in Kathmandu, lodges (local lodges) during the trek.
Carrying: Light bag (4-5 kg), assistance by porters.
THE BEST OF THE PRODUCT
- 14 stages around the Annapurnas massif
- Ascent on foot through the Marsyandi Valley
- Thorong La Crossing (5,416 m)
- Descent to the upper valley of Kali Gandaki
- Kathmandu Tour
THE BEST OF THE PRODUCT
- 14 stages around the Annapurnas massif
- Ascent on foot through the Marsyandi Valley
- Thorong La Crossing (5,416 m)
- Descent to the upper valley of Kali Gandaki
- Kathmandu Tour
OTHER ACTIVITIES INCLUDED IN THE OFFER
PHYSIQUE CONDITION
LEVEL OF PRATICE
LEVEL OF PORTAGE
Included
- International flights, air taxes and airport transfers (if you purchased the program with the flights)
- Transfers during the program
- Framing
- The accommodation
- Catering during the trek
- The trekking permit.
Not Included
- International flights, air taxes, and airport transfers (if you purchased the program without flights)
- Meals in Kathmandu
- The visa
- Individual equipment
- The drinks
- Showers in mountain lodges
- The tips
- The entrances to the sites in Kathmandu (about 60 euros)
- Any other supplement not included in the program.
The program
Day by dayDay of arrival
Day 1: Flight to Kathmandu
Night flight to Kathmandu.
Attention: the start date of your stay indicated on ucpa.com corresponds to the first day of your tour in Nepal (= day 2 of the program), and not to the day of departure from Paris.
Night flight to Kathmandu.
Attention: the start date of your stay indicated on ucpa.com corresponds to the first day of your tour in Nepal (= day 2 of the program), and not to the day of departure from Paris.
Day 2: Arrival in Kathmandu
Reception at the airport and transfer to the city. Free meals. Overnight at the hotel.
Reception at the airport and transfer to the city. Free meals. Overnight at the hotel.
During your stay
Day 3: En route to the Himalayas (200 km)
Departure early by bus to the village of Besisahar (850 m), located on the road between Kathmandu and Pokhara.
Departure early by bus to the village of Besisahar (850 m), located on the road between Kathmandu and Pokhara.
The road covers the hilly region separating the Terai jungle from the Himalayan range. (7-hour drive from Kathmandu). Through the deep Marsyangdi Gorge, transfer by jeep to Dharapani (2 hours), the starting point of our trek, at the confluence of 2 rivers, and at the junction of the Annapurnas and Manaslu towers. Night in a lodge (local cottage) in Dharapani (1960 m).
Trek of 14 stages (from 2000 m to 5400 m altitude)
Day 4: Timang (2600m)
First stage of our trek. Our path climbs steadily up to Timang le Haut, crossing several Gurung villages. Very beautiful view of the Manaslu range and Annapurna II. The landscapes are becoming more arid, some cultures still persist.
5 hours of walking. Height difference: + 650 m. Overnight in a lodge in Timang.
Day 5: The upper Marsyandi valley
Granitic rocks are replaced by large limestone walls, a golden eagle's playground. Pine forests are followed by cedar woods and especially pine woods. We are in the upper Marsyandi valley, near the Tibetan border and facing the northern slopes of the Annapurnas.
5 hours of walking. Height difference: + 600 m/- 100 m.
Overnight in a lodge in Dhukur Pokhari (3100 m).
Day 6: Ngawal (3600 m)
Possible visit to Pisang Monastery, before continuing our trek to the beautiful village of Ghyaru (3700 m). In the afternoon, we arrive in Ngawal (3600 m), an old Tibetan village with its monastery, chortens and above all a fantastic view of the Annapurnas, Gangapurna and Tilicho.
5 hours of walking. Height difference: + 600 m/- 100 m. Overnight in a lodge in Ngawal.
Day 7: Manang (3550 m)
The populations of the rice fields area are replaced by communities of Tibetan origin, the mud houses by a dry stone habitat. From far to far away, the villages are marked by their prayer flags and chortens. By the way, visit the monastery of Braga.
4 to 5 hours of walking. Height difference: + 150 m/- 200 m.
Overnight at a lodge in Manang.
Day 8: Tilicho (4200 m)
Along the Marsyangdi River, we go up to Khangsar (3800 m), the last village in the region. Then we continue up the mountainside to the Tilicho base camp. Rest for acclimatization.
6 hours of walking. Height difference: + 700 m/- 50 m. Overnight at a lodge in Tilicho.
Day 9: Lake Tilicho (4900 m) and Shree Kharkha (4200 m)
Beautiful ascent through moraines to Lake Tilicho (4900 m). At an altitude of almost 5000 m, the Tilicho Glacial Lake is a Hindu pilgrimage site linked to Ramayana, offering a spectacular view of the ice walls of Annapurna and TilichoPeak (7134 m) .In the afternoon, we go back down below Tilicho Base Camp and then go up to Shree Kharkha.
6 hours of walking. Height difference: + 800 m/- 800 m. Overnight at a lodge in Shree Kharkha.
Day 10: Letdar (4230 m)
Descent to Thare Gompa Monastery and then back up to Letdar.
5 hours of walking. Height difference: + 500 m/- 500 m. Overnight in a lodge in Letdar.
Day 11: Short stop to Thorong Phedi and High Camp.
In the afternoon, to perfect acclimatization, hike back and forth in the heart of a high mountain landscape. 4 hours of walking. Height difference: + 600 m. in a lodge at High Camp (4800 m).
Day 12: Thorong La Pass (5,416 m)
Crossing the Thorong La Pass (5,416 m), at the end of which we can see the Dhaulagiri (8,167 m) in all its splendor while we can see the mountains and desert plateaus of Mustang in the distance. Beautiful views of the Nilgiris. Long descent to Muktinah, visit the small local temple.
8 hours of walking. Height difference: + 600 m/- 1700 m. Overnight in a lodge in the beautiful traditional village of Jarkhot (3700 m).
Day 13: Descent to Marpha (2670 m)
Short descent to visit the sumptuous village of Jarkhot (3600 m). Crossing a small pass to Dhangla Danda (3800 m), steep descent to the village of Lupra, then to the desert valley of Kali Gandaki, often swept by a violent wind blowing from the south. Via Thini, we avoid the big town of Jomosom, and following the valley, we reach Marpha, considered one of the most beautiful Thakali villages, famous for its apple trees.
6 hours of walking. Height difference: + 200 m/- 1100 m. Overnight in a lodge in Marpha.
Day 14: Road and hike to Sikha (2380 m)
In order to avoid walking on the track, transfer by vehicle down the Kali Gandaki Gorge. Approximately 4 hours to reach the hot springs of Tatopani (1250 m). After lunch, we cross the river on foot to go up to the village of Sikha (2380 m) in the direction of Ghorepani.
3 hours of walking. Height difference: + 1100 m. Overnight in a lodge in Sikha.
Day 15: Ghorepani (2980 m)
Short stop to reach the famous village of Ghorepani located at the level of a small pass that offers a beautiful view of the south of the Annapurnas massif. Lunch at the lodge. In the afternoon, we will be able to climb to the beautiful Poon Hill viewpoint 300 meters higher. Superb panorama of Dhaulagiri, Barahi Sikhar and Machapuchare after crossing the rhododendron forest (in bloom in spring).
4-5 hours of walking. Height difference: + 900 - 300 m. Overnight in a lodge in Ghorepani (2980 m).
Day 16: Ghandruk (1950 m)
If we were not able to do it the day before (clouds etc...), climb for sunrise to Poon Hill. After breakfast, a short ascent to the small Deurali pass in the middle of rhododendrons (3100 m) and descent into a dense jungle where the trees are covered with moss and mushrooms to Tadapani. Descent through a forest populated by Encelles monkeys (Langurs) to reach the Gurung village of Ghandruk (1950 m), whose beautiful dry stone houses dominate the rice terraces. 6-7 hours of walking. Height difference: + 250 m/- 1250 m. Overnight in a lodge in Ghandruk.
Day 17: Ghandruk - Landruk. Transfer to Pokhara.
Morning hike down to the river. Crossing the Modi Khola and climbing a bit steep to Gurung village of Landruk (1565m) on the other side facing Ghandruk. After lunch, transfer by vehicle (1 hour by 4x4 + 1 hour by bus) to Pokhara (820 m). End of the day in Pokhara, free time. 3 to 4 hours of walking, altitude difference: +250 m — 650 m. Overnight at the hotel.
Day 18: Bus from Pokhara to Kathmandu (7h). Arrival in the late afternoon in Kathmandu. Free meals. Overnight at the hotel.
Trek of 14 stages (from 2000 m to 5400 m altitude)
Day 4: Timang (2600m)
First stage of our trek. Our path climbs steadily up to Timang le Haut, crossing several Gurung villages. Very beautiful view of the Manaslu range and Annapurna II. The landscapes are becoming more arid, some cultures still persist.
5 hours of walking. Height difference: + 650 m. Overnight in a lodge in Timang.
Day 5: The upper Marsyandi valley
Granitic rocks are replaced by large limestone walls, a golden eagle's playground. Pine forests are followed by cedar woods and especially pine woods. We are in the upper Marsyandi valley, near the Tibetan border and facing the northern slopes of the Annapurnas.
5 hours of walking. Height difference: + 600 m/- 100 m.
Overnight in a lodge in Dhukur Pokhari (3100 m).
Day 6: Ngawal (3600 m)
Possible visit to Pisang Monastery, before continuing our trek to the beautiful village of Ghyaru (3700 m). In the afternoon, we arrive in Ngawal (3600 m), an old Tibetan village with its monastery, chortens and above all a fantastic view of the Annapurnas, Gangapurna and Tilicho.
5 hours of walking. Height difference: + 600 m/- 100 m. Overnight in a lodge in Ngawal.
Day 7: Manang (3550 m)
The populations of the rice fields area are replaced by communities of Tibetan origin, the mud houses by a dry stone habitat. From far to far away, the villages are marked by their prayer flags and chortens. By the way, visit the monastery of Braga.
4 to 5 hours of walking. Height difference: + 150 m/- 200 m.
Overnight at a lodge in Manang.
Day 8: Tilicho (4200 m)
Along the Marsyangdi River, we go up to Khangsar (3800 m), the last village in the region. Then we continue up the mountainside to the Tilicho base camp. Rest for acclimatization.
6 hours of walking. Height difference: + 700 m/- 50 m. Overnight at a lodge in Tilicho.
Day 9: Lake Tilicho (4900 m) and Shree Kharkha (4200 m)
Beautiful ascent through moraines to Lake Tilicho (4900 m). At an altitude of almost 5000 m, the Tilicho Glacial Lake is a Hindu pilgrimage site linked to Ramayana, offering a spectacular view of the ice walls of Annapurna and TilichoPeak (7134 m) .In the afternoon, we go back down below Tilicho Base Camp and then go up to Shree Kharkha.
6 hours of walking. Height difference: + 800 m/- 800 m. Overnight at a lodge in Shree Kharkha.
Day 10: Letdar (4230 m)
Descent to Thare Gompa Monastery and then back up to Letdar.
5 hours of walking. Height difference: + 500 m/- 500 m. Overnight in a lodge in Letdar.
Day 11: Short stop to Thorong Phedi and High Camp.
In the afternoon, to perfect acclimatization, hike back and forth in the heart of a high mountain landscape. 4 hours of walking. Height difference: + 600 m. in a lodge at High Camp (4800 m).
Day 12: Thorong La Pass (5,416 m)
Crossing the Thorong La Pass (5,416 m), at the end of which we can see the Dhaulagiri (8,167 m) in all its splendor while we can see the mountains and desert plateaus of Mustang in the distance. Beautiful views of the Nilgiris. Long descent to Muktinah, visit the small local temple.
8 hours of walking. Height difference: + 600 m/- 1700 m. Overnight in a lodge in the beautiful traditional village of Jarkhot (3700 m).
Day 13: Descent to Marpha (2670 m)
Short descent to visit the sumptuous village of Jarkhot (3600 m). Crossing a small pass to Dhangla Danda (3800 m), steep descent to the village of Lupra, then to the desert valley of Kali Gandaki, often swept by a violent wind blowing from the south. Via Thini, we avoid the big town of Jomosom, and following the valley, we reach Marpha, considered one of the most beautiful Thakali villages, famous for its apple trees.
6 hours of walking. Height difference: + 200 m/- 1100 m. Overnight in a lodge in Marpha.
Day 14: Road and hike to Sikha (2380 m)
In order to avoid walking on the track, transfer by vehicle down the Kali Gandaki Gorge. Approximately 4 hours to reach the hot springs of Tatopani (1250 m). After lunch, we cross the river on foot to go up to the village of Sikha (2380 m) in the direction of Ghorepani.
3 hours of walking. Height difference: + 1100 m. Overnight in a lodge in Sikha.
Day 15: Ghorepani (2980 m)
Short stop to reach the famous village of Ghorepani located at the level of a small pass that offers a beautiful view of the south of the Annapurnas massif. Lunch at the lodge. In the afternoon, we will be able to climb to the beautiful Poon Hill viewpoint 300 meters higher. Superb panorama of Dhaulagiri, Barahi Sikhar and Machapuchare after crossing the rhododendron forest (in bloom in spring).
4-5 hours of walking. Height difference: + 900 - 300 m. Overnight in a lodge in Ghorepani (2980 m).
Day 16: Ghandruk (1950 m)
If we were not able to do it the day before (clouds etc...), climb for sunrise to Poon Hill. After breakfast, a short ascent to the small Deurali pass in the middle of rhododendrons (3100 m) and descent into a dense jungle where the trees are covered with moss and mushrooms to Tadapani. Descent through a forest populated by Encelles monkeys (Langurs) to reach the Gurung village of Ghandruk (1950 m), whose beautiful dry stone houses dominate the rice terraces. 6-7 hours of walking. Height difference: + 250 m/- 1250 m. Overnight in a lodge in Ghandruk.
Day 17: Ghandruk - Landruk. Transfer to Pokhara.
Morning hike down to the river. Crossing the Modi Khola and climbing a bit steep to Gurung village of Landruk (1565m) on the other side facing Ghandruk. After lunch, transfer by vehicle (1 hour by 4x4 + 1 hour by bus) to Pokhara (820 m). End of the day in Pokhara, free time. 3 to 4 hours of walking, altitude difference: +250 m — 650 m. Overnight at the hotel.
Day 18: Bus from Pokhara to Kathmandu (7h). Arrival in the late afternoon in Kathmandu. Free meals. Overnight at the hotel.
Last day
Day 19 and day 20: Flight Kathmandou-Paris.
Free time in Kathmandu (depending on the return flight schedule). Free meals.
Free time in Kathmandu (depending on the return flight schedule). Free meals.
Kathmandou-Paris flight.
NB: depending on the airline used, the return flight may involve a departure from Kathmandu J19, at night on the plane, with an arrival in Paris J20, or a night at the J19 hotel and a D20 day flight
The course of this program is indicative. It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
NB: depending on the airline used, the return flight may involve a departure from Kathmandu J19, at night on the plane, with an arrival in Paris J20, or a night at the J19 hotel and a D20 day flight
The course of this program is indicative. It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
SPOT
The Annapurnas massif
One of Nepal's most popular destinations
The Annapurna Mountains dominate the plain of the city of Pokhara, in central Nepal. With a length of 48 kilometers, the massif has several peaks culminating at more than 6000 meters. It offers numerous possibilities for treks, from the shortest to the longest, at various altitudes. These allow you to cross subtropical and polar landscapes, as well as authentic villages inhabited by the ethnic groups of Nepal.
ABOUT THE TRIP
Equipment Included
ARM.
Attention: the duvet is not provided.
Attention: the duvet is not provided.
Equipment Included
ARM.
Attention: the duvet is not provided.
Attention: the duvet is not provided.
Equipment not included
Bring 2 pieces of luggage (1 in the cabin, 1 in the hold):
1 backpack (30 liters) for the trek (used as a cabin bag for the flight)
1 backpack (30 liters) for the trek (used as a cabin bag for the flight)
1 large travel bag (used in the hold for the flight, 18 kg maximum for the flight, 12 kg maximum for the trek, additional kg will be charged, possibility of leaving the travel effects in Kathmandu in a small storage bag).
Suitcase to be avoided imperatively.
Recommended personal equipment:
1 very warm duvet (sleeping bag) (-15°)
Sheet, bag (optional)
Warm socks
Light pants and warm pants
Sweater or fleece
Poncho type rain suit
Bonnet
Warm underwear for the evening
Very warm down jacket or anorak
Pair of gloves
Short
T-shirts or polo shirts
Scarf, handkerchiefs
Cap or hat
Sunscreen, lip stick
Swimsuit
Sunglasses, replacement prescription glasses for those affected
Mini toiletry bag and small personal pharmacy
Unbreakable metal bottle or thermos
Electric light with 2 spare batteries
2 large plastic bags
Camera
Some light clothes for the trip and stay in Kathmandu
Shoes:
High-top waterproof hiking boots (trekking type), with a sole that provides good grip
A pair of gaiters
Baskets
Flip flops
End of the trek:
It is advisable to bring relatively used clothing that you can leave with the sherpas and porters. These clothes are collected by the group leader, and given to Sirdar, either temporarily (pass through the pass, low temperature), or permanently at the end of the trek.
Suitcase to be avoided imperatively.
Recommended personal equipment:
1 very warm duvet (sleeping bag) (-15°)
Sheet, bag (optional)
Warm socks
Light pants and warm pants
Sweater or fleece
Poncho type rain suit
Bonnet
Warm underwear for the evening
Very warm down jacket or anorak
Pair of gloves
Short
T-shirts or polo shirts
Scarf, handkerchiefs
Cap or hat
Sunscreen, lip stick
Swimsuit
Sunglasses, replacement prescription glasses for those affected
Mini toiletry bag and small personal pharmacy
Unbreakable metal bottle or thermos
Electric light with 2 spare batteries
2 large plastic bags
Camera
Some light clothes for the trip and stay in Kathmandu
Shoes:
High-top waterproof hiking boots (trekking type), with a sole that provides good grip
A pair of gaiters
Baskets
Flip flops
End of the trek:
It is advisable to bring relatively used clothing that you can leave with the sherpas and porters. These clothes are collected by the group leader, and given to Sirdar, either temporarily (pass through the pass, low temperature), or permanently at the end of the trek.
Equipment not included
Bring 2 pieces of luggage (1 in the cabin, 1 in the hold):
1 backpack (30 liters) for the trek (used as a cabin bag for the flight)
1 large travel bag (used in the hold for the flight, 18 kg maximum for the flight, 12 kg maximum for the trek, additional kg will be charged, possibility of leaving the travel effects in Kathmandu in a small storage bag).
Suitcase to be avoided imperatively.
Recommended personal equipment:
1 very warm duvet (sleeping bag) (-15°)
Sheet, bag (optional)
Warm socks
Light pants and warm pants
Sweater or fleece
Poncho type rain suit
Bonnet
Warm underwear for the evening
Very warm down jacket or anorak
Pair of gloves
Short
T-shirts or polo shirts
Scarf, handkerchiefs
Cap or hat
Sunscreen, lip stick
Swimsuit
Sunglasses, replacement prescription glasses for those affected
Mini toiletry bag and small personal pharmacy
Unbreakable metal bottle or thermos
Electric light with 2 spare batteries
2 large plastic bags
Camera
Some light clothes for the trip and stay in Kathmandu
Shoes:
High-top waterproof hiking boots (trekking type), with a sole that provides good grip
A pair of gaiters
Baskets
Flip flops
End of the trek:
It is advisable to bring relatively used clothing that you can leave with the sherpas and porters. These clothes are collected by the group leader, and given to Sirdar, either temporarily (pass through the pass, low temperature), or permanently at the end of the trek.
1 backpack (30 liters) for the trek (used as a cabin bag for the flight)
1 large travel bag (used in the hold for the flight, 18 kg maximum for the flight, 12 kg maximum for the trek, additional kg will be charged, possibility of leaving the travel effects in Kathmandu in a small storage bag).
Suitcase to be avoided imperatively.
Recommended personal equipment:
1 very warm duvet (sleeping bag) (-15°)
Sheet, bag (optional)
Warm socks
Light pants and warm pants
Sweater or fleece
Poncho type rain suit
Bonnet
Warm underwear for the evening
Very warm down jacket or anorak
Pair of gloves
Short
T-shirts or polo shirts
Scarf, handkerchiefs
Cap or hat
Sunscreen, lip stick
Swimsuit
Sunglasses, replacement prescription glasses for those affected
Mini toiletry bag and small personal pharmacy
Unbreakable metal bottle or thermos
Electric light with 2 spare batteries
2 large plastic bags
Camera
Some light clothes for the trip and stay in Kathmandu
Shoes:
High-top waterproof hiking boots (trekking type), with a sole that provides good grip
A pair of gaiters
Baskets
Flip flops
End of the trek:
It is advisable to bring relatively used clothing that you can leave with the sherpas and porters. These clothes are collected by the group leader, and given to Sirdar, either temporarily (pass through the pass, low temperature), or permanently at the end of the trek.
formalities administratives
Data for information purposes only for French nationals, and valid on 15/02/2024 (to be checked before your departure):
ADMINISTRATIVE FORMALITIES:
ADMINISTRATIVE FORMALITIES:
- VALID PASSPORT valid for at least 6 months beyond the return date
- NEPALI VISA
It is up to you to get your visa:
=> WE RECOMMEND THAT YOU ESTABLISH YOUR VISA upon arrival in Kathmandu (the simplest solution).
In this case, we advise you to apply for a visa in advance online on the following site (Online Service) “visa application on arrival”: https://nepaliport.immigration.gov.np/on-arrival/IO01
This procedure (optional) must be done a maximum of 14 days before your departure (validity period of the receipt of this online visa pre-application). Your pre-application receipt must be presented upon arrival, along with your passport and a copy of your passport, at the visa office. Payment is made on site when the visa is issued.
=> It is also possible to issue your visa at the Nepalese embassy in your country of residence, BUT WE DO NOT RECOMMEND IT, because we will not be able to provide you with your trekking permit more than 10 days before your departure, the deadline for establishing your visa before departure will then be too tight.
Visa cost:
- 30 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 15 days.
- 50 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 30 days
ATTENTION: TREK PERMIT: to allow us to establish your trekking permit in Nepal, please send the scan of the first page of your passport (page with the photo) to the following email address: reservation@basecamptrek.com
Expect:
> 2 identity photos (4 photos if you participate in the Manaslu program).
> Travelers are asked by the Nepalese immigration services to bring 200 dollars or the equivalent in euros in cash to pay for their visas upon arrival (the Visa price for a 15-day program is indeed 30 USD), as the online payment system generates long queues.
Embassy of Nepal in Paris:
Consular functions provided by the Embassy
45ter Acacias Street
75017 Paris
Tel: 01.46.22.48.67
e-mail: nepalinparis@noos.fr
Sito web: https://fr.nepalembassy.gov.np/
NB: we recommend that you subscribe to our ASSUR'VACANCES supplementary insurance or other travel insurance. For more information, go to: https://www.ucpa.com/assurances
We advise you to have a copy of your travel insurance certificate in English with you (if you have taken out UCPA insurance and if you have not yet obtained your insurance certificate in English, please ask for it from Assurinco customer service: serviceclient@assurinco.com).
IMPORTANT:
To guarantee your departure, it is imperative to complete the “APIS Form” now: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#entree
- NEPALI VISA
It is up to you to get your visa:
=> WE RECOMMEND THAT YOU ESTABLISH YOUR VISA upon arrival in Kathmandu (the simplest solution).
In this case, we advise you to apply for a visa in advance online on the following site (Online Service) “visa application on arrival”: https://nepaliport.immigration.gov.np/on-arrival/IO01
This procedure (optional) must be done a maximum of 14 days before your departure (validity period of the receipt of this online visa pre-application). Your pre-application receipt must be presented upon arrival, along with your passport and a copy of your passport, at the visa office. Payment is made on site when the visa is issued.
=> It is also possible to issue your visa at the Nepalese embassy in your country of residence, BUT WE DO NOT RECOMMEND IT, because we will not be able to provide you with your trekking permit more than 10 days before your departure, the deadline for establishing your visa before departure will then be too tight.
Visa cost:
- 30 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 15 days.
- 50 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 30 days
ATTENTION: TREK PERMIT: to allow us to establish your trekking permit in Nepal, please send the scan of the first page of your passport (page with the photo) to the following email address: reservation@basecamptrek.com
Expect:
> 2 identity photos (4 photos if you participate in the Manaslu program).
> Travelers are asked by the Nepalese immigration services to bring 200 dollars or the equivalent in euros in cash to pay for their visas upon arrival (the Visa price for a 15-day program is indeed 30 USD), as the online payment system generates long queues.
Embassy of Nepal in Paris:
Consular functions provided by the Embassy
45ter Acacias Street
75017 Paris
Tel: 01.46.22.48.67
e-mail: nepalinparis@noos.fr
Sito web: https://fr.nepalembassy.gov.np/
NB: we recommend that you subscribe to our ASSUR'VACANCES supplementary insurance or other travel insurance. For more information, go to: https://www.ucpa.com/assurances
We advise you to have a copy of your travel insurance certificate in English with you (if you have taken out UCPA insurance and if you have not yet obtained your insurance certificate in English, please ask for it from Assurinco customer service: serviceclient@assurinco.com).
IMPORTANT:
To guarantee your departure, it is imperative to complete the “APIS Form” now: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#entree
formalities administratives
Data for information purposes only for French nationals, and valid on 15/02/2024 (to be checked before your departure):
ADMINISTRATIVE FORMALITIES:
- VALID PASSPORT valid for at least 6 months beyond the return date
- NEPALI VISA
It is up to you to get your visa:
=> WE RECOMMEND THAT YOU ESTABLISH YOUR VISA upon arrival in Kathmandu (the simplest solution).
In this case, we advise you to apply for a visa in advance online on the following site (Online Service) “visa application on arrival”: https://nepaliport.immigration.gov.np/on-arrival/IO01
This procedure (optional) must be done a maximum of 14 days before your departure (validity period of the receipt of this online visa pre-application). Your pre-application receipt must be presented upon arrival, along with your passport and a copy of your passport, at the visa office. Payment is made on site when the visa is issued.
=> It is also possible to issue your visa at the Nepalese embassy in your country of residence, BUT WE DO NOT RECOMMEND IT, because we will not be able to provide you with your trekking permit more than 10 days before your departure, the deadline for establishing your visa before departure will then be too tight.
Visa cost:
- 30 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 15 days.
- 50 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 30 days
ATTENTION: TREK PERMIT: to allow us to establish your trekking permit in Nepal, please send the scan of the first page of your passport (page with the photo) to the following email address: reservation@basecamptrek.com
Expect:
> 2 identity photos (4 photos if you participate in the Manaslu program).
> Travelers are asked by the Nepalese immigration services to bring 200 dollars or the equivalent in euros in cash to pay for their visas upon arrival (the Visa price for a 15-day program is indeed 30 USD), as the online payment system generates long queues.
Embassy of Nepal in Paris:
Consular functions provided by the Embassy
45ter Acacias Street
75017 Paris
Tel: 01.46.22.48.67
e-mail: nepalinparis@noos.fr
Sito web: https://fr.nepalembassy.gov.np/
NB: we recommend that you subscribe to our ASSUR'VACANCES supplementary insurance or other travel insurance. For more information, go to: https://www.ucpa.com/assurances
We advise you to have a copy of your travel insurance certificate in English with you (if you have taken out UCPA insurance and if you have not yet obtained your insurance certificate in English, please ask for it from Assurinco customer service: serviceclient@assurinco.com).
IMPORTANT:
To guarantee your departure, it is imperative to complete the “APIS Form” now: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#entree
ADMINISTRATIVE FORMALITIES:
- VALID PASSPORT valid for at least 6 months beyond the return date
- NEPALI VISA
It is up to you to get your visa:
=> WE RECOMMEND THAT YOU ESTABLISH YOUR VISA upon arrival in Kathmandu (the simplest solution).
In this case, we advise you to apply for a visa in advance online on the following site (Online Service) “visa application on arrival”: https://nepaliport.immigration.gov.np/on-arrival/IO01
This procedure (optional) must be done a maximum of 14 days before your departure (validity period of the receipt of this online visa pre-application). Your pre-application receipt must be presented upon arrival, along with your passport and a copy of your passport, at the visa office. Payment is made on site when the visa is issued.
=> It is also possible to issue your visa at the Nepalese embassy in your country of residence, BUT WE DO NOT RECOMMEND IT, because we will not be able to provide you with your trekking permit more than 10 days before your departure, the deadline for establishing your visa before departure will then be too tight.
Visa cost:
- 30 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 15 days.
- 50 USD or the equivalent in euros (to be paid in cash) for a maximum validity of 30 days
ATTENTION: TREK PERMIT: to allow us to establish your trekking permit in Nepal, please send the scan of the first page of your passport (page with the photo) to the following email address: reservation@basecamptrek.com
Expect:
> 2 identity photos (4 photos if you participate in the Manaslu program).
> Travelers are asked by the Nepalese immigration services to bring 200 dollars or the equivalent in euros in cash to pay for their visas upon arrival (the Visa price for a 15-day program is indeed 30 USD), as the online payment system generates long queues.
Embassy of Nepal in Paris:
Consular functions provided by the Embassy
45ter Acacias Street
75017 Paris
Tel: 01.46.22.48.67
e-mail: nepalinparis@noos.fr
Sito web: https://fr.nepalembassy.gov.np/
NB: we recommend that you subscribe to our ASSUR'VACANCES supplementary insurance or other travel insurance. For more information, go to: https://www.ucpa.com/assurances
We advise you to have a copy of your travel insurance certificate in English with you (if you have taken out UCPA insurance and if you have not yet obtained your insurance certificate in English, please ask for it from Assurinco customer service: serviceclient@assurinco.com).
IMPORTANT:
To guarantee your departure, it is imperative to complete the “APIS Form” now: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#entree
Physical intensity
Great sportsman
You are an accomplished athlete with at least 3 activities per week (intense or long running or cycling outings, cross training,...).
You are an accomplished athlete with at least 3 activities per week (intense or long running or cycling outings, cross training,...).
You are able to combine days of high-intensity activities during your vacation week.
Physical intensity
Great sportsman
You are an accomplished athlete with at least 3 activities per week (intense or long running or cycling outings, cross training,...). You are able to combine days of high-intensity activities during your vacation week.
You are an accomplished athlete with at least 3 activities per week (intense or long running or cycling outings, cross training,...). You are able to combine days of high-intensity activities during your vacation week.
Level of expertise
Hike - Level 4
For people who are very used to hiking trips, practicing sustained sports activity at least 2 times a week.
For people who are very used to hiking trips, practicing sustained sports activity at least 2 times a week.
The daily positive differences in altitude follow one another (min +800m per day), these are whole days offered with sometimes a greater commitment with more lifting and one or more nights in a refuge.
Level of expertise
Hike - Level 4
For people who are very used to hiking trips, practicing sustained sports activity at least 2 times a week. The daily positive differences in altitude follow one another (min +800m per day), these are whole days offered with sometimes a greater commitment with more lifting and one or more nights in a refuge.
For people who are very used to hiking trips, practicing sustained sports activity at least 2 times a week. The daily positive differences in altitude follow one another (min +800m per day), these are whole days offered with sometimes a greater commitment with more lifting and one or more nights in a refuge.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Restauration
During the raid, western and local food: among others chapatis, a kind of pancake that replaces bread, which can be eaten salty or sweet, and rice in all its forms.
Restaurant in the Kathmandu Valley (at your expense), count 500 Rupees for a simple meal at a local restaurant, up to 1000 Rupees in a more sophisticated restaurant.
Restauration
During the raid, western and local food: among others chapatis, a kind of pancake that replaces bread, which can be eaten salty or sweet, and rice in all its forms.
Restaurant in the Kathmandu Valley (at your expense), count 500 Rupees for a simple meal at a local restaurant, up to 1000 Rupees in a more sophisticated restaurant.
Restaurant in the Kathmandu Valley (at your expense), count 500 Rupees for a simple meal at a local restaurant, up to 1000 Rupees in a more sophisticated restaurant.
Management
French or Nepali French-speaking guide, group manager in coordination with a Nepali team including:
- the sirdar, both guide and steward, assisted by a few sherpas,
- the sirdar, both guide and steward, assisted by a few sherpas,
- the porters, loaded with 25 kg for men, 20 kg for women.
Management
French or Nepali French-speaking guide, group manager in coordination with a Nepali team including:
- the sirdar, both guide and steward, assisted by a few sherpas,
- the porters, loaded with 25 kg for men, 20 kg for women.
- the sirdar, both guide and steward, assisted by a few sherpas,
- the porters, loaded with 25 kg for men, 20 kg for women.
Important information
Level/Physical Intensity ****
This magnificent high-altitude trekking (5400m) is for healthy and physically fit people who are able to walk 5 to 8 hours a day at a slow pace, on well-marked trails without technical difficulty.
This magnificent high-altitude trekking (5400m) is for healthy and physically fit people who are able to walk 5 to 8 hours a day at a slow pace, on well-marked trails without technical difficulty.
A gradual rise in altitude (8 days to go from 900 m to 4800 m) allows adapted acclimatization to cross Thorong La (5416 m). During the trek, luggage is carried by porters. You will therefore only carry the things for the day in your backpack (3 to 4 kg).
Tips
Tipping is at your own discretion. In some countries, such as Nepal, it is nevertheless an integral part of the country's culture and varies according to itinerary and duration. A prize pool is created, and given to the members of the team at the end of the trip.
Here are the recommended amounts for a participant, they are given as an indication (you can of course give more than the amounts indicated) and take into account the standard of living in order not to destabilize economic balances.
We recommend that you provide 2 envelopes:
=> One for the entire trekking team (except your French-speaking guide), given at the end of the program (during the last evening) for the assistant guide (s) and the porters. Indicative amount given for a participant:
€4 per day of trekking, i.e. €40 (15-day programs) to €60 (20-day programs).
=> The other for your French-speaking guide (given the day before your return, or at the airport on the day of your return flight). Indicative amount given for a participant:
€2 per day of trekking, i.e. €20 (15-day programs) to €30 (20-day programs).
Electricity
Generally round cards as in France.
You have access to electricity in almost all lodges, access sometimes for a fee (1 to 2€).
Ecology
To avoid the pollution of the Himalayas, and leave only the trace of your steps:
Bring a bottle and Micropur purification tablets, plastic bottles are not biodegradable in the short term and Nepal is not equipped to treat this waste.
In the same spirit, take your batteries and other non-recyclable waste locally.
Refuse plastic bags by bringing or buying a small cotton bag on site for your purchases to leave only the trace of our steps.
NB: you are going to participate in an “adventure” program, a travel formula that is totally different from conventional tourist circuits: the discomfort, the unexpected, the health conditions, which we may encounter, suppose everyone has a good spirit of tolerance and a taste for adventure.
Through your active and positive participation, you will contribute to the cohesion and good understanding of the group, which is a guarantee of the success of the trip.
Tips
Tipping is at your own discretion. In some countries, such as Nepal, it is nevertheless an integral part of the country's culture and varies according to itinerary and duration. A prize pool is created, and given to the members of the team at the end of the trip.
Here are the recommended amounts for a participant, they are given as an indication (you can of course give more than the amounts indicated) and take into account the standard of living in order not to destabilize economic balances.
We recommend that you provide 2 envelopes:
=> One for the entire trekking team (except your French-speaking guide), given at the end of the program (during the last evening) for the assistant guide (s) and the porters. Indicative amount given for a participant:
€4 per day of trekking, i.e. €40 (15-day programs) to €60 (20-day programs).
=> The other for your French-speaking guide (given the day before your return, or at the airport on the day of your return flight). Indicative amount given for a participant:
€2 per day of trekking, i.e. €20 (15-day programs) to €30 (20-day programs).
Electricity
Generally round cards as in France.
You have access to electricity in almost all lodges, access sometimes for a fee (1 to 2€).
Ecology
To avoid the pollution of the Himalayas, and leave only the trace of your steps:
Bring a bottle and Micropur purification tablets, plastic bottles are not biodegradable in the short term and Nepal is not equipped to treat this waste.
In the same spirit, take your batteries and other non-recyclable waste locally.
Refuse plastic bags by bringing or buying a small cotton bag on site for your purchases to leave only the trace of our steps.
NB: you are going to participate in an “adventure” program, a travel formula that is totally different from conventional tourist circuits: the discomfort, the unexpected, the health conditions, which we may encounter, suppose everyone has a good spirit of tolerance and a taste for adventure.
Through your active and positive participation, you will contribute to the cohesion and good understanding of the group, which is a guarantee of the success of the trip.
Important information
Level/Physical Intensity ****
This magnificent high-altitude trekking (5400m) is for healthy and physically fit people who are able to walk 5 to 8 hours a day at a slow pace, on well-marked trails without technical difficulty. A gradual rise in altitude (8 days to go from 900 m to 4800 m) allows adapted acclimatization to cross Thorong La (5416 m). During the trek, luggage is carried by porters. You will therefore only carry the things for the day in your backpack (3 to 4 kg).
Tips
Tipping is at your own discretion. In some countries, such as Nepal, it is nevertheless an integral part of the country's culture and varies according to itinerary and duration. A prize pool is created, and given to the members of the team at the end of the trip.
Here are the recommended amounts for a participant, they are given as an indication (you can of course give more than the amounts indicated) and take into account the standard of living in order not to destabilize economic balances.
We recommend that you provide 2 envelopes:
=> One for the entire trekking team (except your French-speaking guide), given at the end of the program (during the last evening) for the assistant guide (s) and the porters. Indicative amount given for a participant:
€4 per day of trekking, i.e. €40 (15-day programs) to €60 (20-day programs).
=> The other for your French-speaking guide (given the day before your return, or at the airport on the day of your return flight). Indicative amount given for a participant:
€2 per day of trekking, i.e. €20 (15-day programs) to €30 (20-day programs).
Electricity
Generally round cards as in France.
You have access to electricity in almost all lodges, access sometimes for a fee (1 to 2€).
Ecology
To avoid the pollution of the Himalayas, and leave only the trace of your steps:
Bring a bottle and Micropur purification tablets, plastic bottles are not biodegradable in the short term and Nepal is not equipped to treat this waste.
In the same spirit, take your batteries and other non-recyclable waste locally.
Refuse plastic bags by bringing or buying a small cotton bag on site for your purchases to leave only the trace of our steps.
NB: you are going to participate in an “adventure” program, a travel formula that is totally different from conventional tourist circuits: the discomfort, the unexpected, the health conditions, which we may encounter, suppose everyone has a good spirit of tolerance and a taste for adventure.
Through your active and positive participation, you will contribute to the cohesion and good understanding of the group, which is a guarantee of the success of the trip.
This magnificent high-altitude trekking (5400m) is for healthy and physically fit people who are able to walk 5 to 8 hours a day at a slow pace, on well-marked trails without technical difficulty. A gradual rise in altitude (8 days to go from 900 m to 4800 m) allows adapted acclimatization to cross Thorong La (5416 m). During the trek, luggage is carried by porters. You will therefore only carry the things for the day in your backpack (3 to 4 kg).
Tips
Tipping is at your own discretion. In some countries, such as Nepal, it is nevertheless an integral part of the country's culture and varies according to itinerary and duration. A prize pool is created, and given to the members of the team at the end of the trip.
Here are the recommended amounts for a participant, they are given as an indication (you can of course give more than the amounts indicated) and take into account the standard of living in order not to destabilize economic balances.
We recommend that you provide 2 envelopes:
=> One for the entire trekking team (except your French-speaking guide), given at the end of the program (during the last evening) for the assistant guide (s) and the porters. Indicative amount given for a participant:
€4 per day of trekking, i.e. €40 (15-day programs) to €60 (20-day programs).
=> The other for your French-speaking guide (given the day before your return, or at the airport on the day of your return flight). Indicative amount given for a participant:
€2 per day of trekking, i.e. €20 (15-day programs) to €30 (20-day programs).
Electricity
Generally round cards as in France.
You have access to electricity in almost all lodges, access sometimes for a fee (1 to 2€).
Ecology
To avoid the pollution of the Himalayas, and leave only the trace of your steps:
Bring a bottle and Micropur purification tablets, plastic bottles are not biodegradable in the short term and Nepal is not equipped to treat this waste.
In the same spirit, take your batteries and other non-recyclable waste locally.
Refuse plastic bags by bringing or buying a small cotton bag on site for your purchases to leave only the trace of our steps.
NB: you are going to participate in an “adventure” program, a travel formula that is totally different from conventional tourist circuits: the discomfort, the unexpected, the health conditions, which we may encounter, suppose everyone has a good spirit of tolerance and a taste for adventure.
Through your active and positive participation, you will contribute to the cohesion and good understanding of the group, which is a guarantee of the success of the trip.
Health and formalities
Information valid for French nationals on 01/09/2023 (and to be checked before your departure):
COVID INFORMATION:
> All health restrictions on entry into the country have been lifted.
COVID INFORMATION:
> All health restrictions on entry into the country have been lifted.
> It is necessary to check the conditions of entry into the country of final destination - and of transit, if applicable - as well as the conditions required by the airline used.
---------
Vaccinations: no vaccination is mandatory in Nepal (except for the one against Covid). However, we recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis, typhoid fever, hepatitis A and B.
Japanese encephalitis: this disease, which only exists in Asia, is transmitted by mosquitoes, against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.
High altitude (treks above 4,000 m): a medical visit is essential to check your vaccinations and especially to make sure that you have no contraindications to a stay at high altitude, especially if your health condition requires regular treatment (diabetes, heart or lung diseases, diabetes, heart or lung diseases, epilepsy, chronic blood diseases, thrombophlebitis, embolism).
Malaria: none in Kathmandu and in trekking regions above 1800m. Malaria is present in the tropical Terai plain, on the Indian border, and it is best to take antimalarial treatment for a stay in this region, where our “Jungle and Himalayas” trip takes place. Consult your doctor or the Pasteur Institute for advice.
Dengue
A dengue epidemic is currently raging in Nepal. It is recommended to protect yourself against mosquito bites.
Water: you must be very careful about water: never drink water from mountain streams, or tap water in the city (significant risk: severe “tourist” in the most favorable case). You should drink tea, boiled or chemically treated water (provide tablets such as Micropur), drinks in capped bottles.
Hand hygiene: always wash your hands with soap before eating (or antibacterial hydro-alcoholic gel).
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
Hand hygiene: antibacterial hydro-alcoholic gel.
Attention: no additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages of the UCPA Monde catalog, this information is also available on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of the assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
TAKING INTO ACCOUNT THE EXCEPTIONAL SITUATION LINKED TO THE COVID-19 PANDEMIC,
health conditions change regularly and evolve differently in each country. We therefore invite you to consult the latest measures and updated instructions on the website of the Ministry of Foreign Affairs concerning Nepal: https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#sante
http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/nepal/#sante INFORMATIONS COVID: Informations valables pour les ressortissants français au 21/11/2022 (et à vérifier avant votre départ): ENTREE SUR LE TERRITOIRE NEPALAIS:
---------
Vaccinations: no vaccination is mandatory in Nepal (except for the one against Covid). However, we recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis, typhoid fever, hepatitis A and B.
Japanese encephalitis: this disease, which only exists in Asia, is transmitted by mosquitoes, against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.
High altitude (treks above 4,000 m): a medical visit is essential to check your vaccinations and especially to make sure that you have no contraindications to a stay at high altitude, especially if your health condition requires regular treatment (diabetes, heart or lung diseases, diabetes, heart or lung diseases, epilepsy, chronic blood diseases, thrombophlebitis, embolism).
Malaria: none in Kathmandu and in trekking regions above 1800m. Malaria is present in the tropical Terai plain, on the Indian border, and it is best to take antimalarial treatment for a stay in this region, where our “Jungle and Himalayas” trip takes place. Consult your doctor or the Pasteur Institute for advice.
Dengue
A dengue epidemic is currently raging in Nepal. It is recommended to protect yourself against mosquito bites.
Water: you must be very careful about water: never drink water from mountain streams, or tap water in the city (significant risk: severe “tourist” in the most favorable case). You should drink tea, boiled or chemically treated water (provide tablets such as Micropur), drinks in capped bottles.
Hand hygiene: always wash your hands with soap before eating (or antibacterial hydro-alcoholic gel).
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
Hand hygiene: antibacterial hydro-alcoholic gel.
Attention: no additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages of the UCPA Monde catalog, this information is also available on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of the assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
TAKING INTO ACCOUNT THE EXCEPTIONAL SITUATION LINKED TO THE COVID-19 PANDEMIC,
health conditions change regularly and evolve differently in each country. We therefore invite you to consult the latest measures and updated instructions on the website of the Ministry of Foreign Affairs concerning Nepal: https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#sante
http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/nepal/#sante INFORMATIONS COVID: Informations valables pour les ressortissants français au 21/11/2022 (et à vérifier avant votre départ): ENTREE SUR LE TERRITOIRE NEPALAIS:
Health and formalities
Information valid for French nationals on 01/09/2023 (and to be checked before your departure):
COVID INFORMATION:
> All health restrictions on entry into the country have been lifted.
> It is necessary to check the conditions of entry into the country of final destination - and of transit, if applicable - as well as the conditions required by the airline used.
---------
Vaccinations: no vaccination is mandatory in Nepal (except for the one against Covid). However, we recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis, typhoid fever, hepatitis A and B.
Japanese encephalitis: this disease, which only exists in Asia, is transmitted by mosquitoes, against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.
High altitude (treks above 4,000 m): a medical visit is essential to check your vaccinations and especially to make sure that you have no contraindications to a stay at high altitude, especially if your health condition requires regular treatment (diabetes, heart or lung diseases, diabetes, heart or lung diseases, epilepsy, chronic blood diseases, thrombophlebitis, embolism).
Malaria: none in Kathmandu and in trekking regions above 1800m. Malaria is present in the tropical Terai plain, on the Indian border, and it is best to take antimalarial treatment for a stay in this region, where our “Jungle and Himalayas” trip takes place. Consult your doctor or the Pasteur Institute for advice.
Dengue
A dengue epidemic is currently raging in Nepal. It is recommended to protect yourself against mosquito bites.
Water: you must be very careful about water: never drink water from mountain streams, or tap water in the city (significant risk: severe “tourist” in the most favorable case). You should drink tea, boiled or chemically treated water (provide tablets such as Micropur), drinks in capped bottles.
Hand hygiene: always wash your hands with soap before eating (or antibacterial hydro-alcoholic gel).
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
Hand hygiene: antibacterial hydro-alcoholic gel.
Attention: no additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages of the UCPA Monde catalog, this information is also available on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of the assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
TAKING INTO ACCOUNT THE EXCEPTIONAL SITUATION LINKED TO THE COVID-19 PANDEMIC,
health conditions change regularly and evolve differently in each country. We therefore invite you to consult the latest measures and updated instructions on the website of the Ministry of Foreign Affairs concerning Nepal: https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#sante
http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/nepal/#sante INFORMATIONS COVID: Informations valables pour les ressortissants français au 21/11/2022 (et à vérifier avant votre départ): ENTREE SUR LE TERRITOIRE NEPALAIS:
COVID INFORMATION:
> All health restrictions on entry into the country have been lifted.
> It is necessary to check the conditions of entry into the country of final destination - and of transit, if applicable - as well as the conditions required by the airline used.
---------
Vaccinations: no vaccination is mandatory in Nepal (except for the one against Covid). However, we recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis, typhoid fever, hepatitis A and B.
Japanese encephalitis: this disease, which only exists in Asia, is transmitted by mosquitoes, against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.
High altitude (treks above 4,000 m): a medical visit is essential to check your vaccinations and especially to make sure that you have no contraindications to a stay at high altitude, especially if your health condition requires regular treatment (diabetes, heart or lung diseases, diabetes, heart or lung diseases, epilepsy, chronic blood diseases, thrombophlebitis, embolism).
Malaria: none in Kathmandu and in trekking regions above 1800m. Malaria is present in the tropical Terai plain, on the Indian border, and it is best to take antimalarial treatment for a stay in this region, where our “Jungle and Himalayas” trip takes place. Consult your doctor or the Pasteur Institute for advice.
Dengue
A dengue epidemic is currently raging in Nepal. It is recommended to protect yourself against mosquito bites.
Water: you must be very careful about water: never drink water from mountain streams, or tap water in the city (significant risk: severe “tourist” in the most favorable case). You should drink tea, boiled or chemically treated water (provide tablets such as Micropur), drinks in capped bottles.
Hand hygiene: always wash your hands with soap before eating (or antibacterial hydro-alcoholic gel).
Personal pharmacy
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
Hand hygiene: antibacterial hydro-alcoholic gel.
Attention: no additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages of the UCPA Monde catalog, this information is also available on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of the assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
TAKING INTO ACCOUNT THE EXCEPTIONAL SITUATION LINKED TO THE COVID-19 PANDEMIC,
health conditions change regularly and evolve differently in each country. We therefore invite you to consult the latest measures and updated instructions on the website of the Ministry of Foreign Affairs concerning Nepal: https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/nepal/#sante
http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/nepal/#sante INFORMATIONS COVID: Informations valables pour les ressortissants français au 21/11/2022 (et à vérifier avant votre départ): ENTREE SUR LE TERRITOIRE NEPALAIS:
Weather
Most of our trips are scheduled outside of the monsoon periods, which reaches the Nepal Himalayas from June to September.
From October to May, the weather is generally nice and fairly dry, but rain can occur in any season.
At low altitudes, the climate is tropical. At high altitudes, from 3000 m, the climate is alpine and temperatures, which are positive during the day, can drop to -5°C at night.
Plan your equipment accordingly, especially for departures from December to February.
Average high/low temperatures in Kathmandu (1300 m)
19/03 from December to February
25/07 in March
29/14 in April and May
28/20 from June to September
27/13 in October
23/08 in November
Average high/low temperatures at 3000 m in the Himalayas
09/-07 from December to February
15/-03 in March
19/04 in April and May
18/10 from June to September
17/03 in October
13/-02 in November
At low altitudes, the climate is tropical. At high altitudes, from 3000 m, the climate is alpine and temperatures, which are positive during the day, can drop to -5°C at night.
Plan your equipment accordingly, especially for departures from December to February.
Average high/low temperatures in Kathmandu (1300 m)
19/03 from December to February
25/07 in March
29/14 in April and May
28/20 from June to September
27/13 in October
23/08 in November
Average high/low temperatures at 3000 m in the Himalayas
09/-07 from December to February
15/-03 in March
19/04 in April and May
18/10 from June to September
17/03 in October
13/-02 in November
Weather
Most of our trips are scheduled outside of the monsoon periods, which reaches the Nepal Himalayas from June to September.
From October to May, the weather is generally nice and fairly dry, but rain can occur in any season.
At low altitudes, the climate is tropical. At high altitudes, from 3000 m, the climate is alpine and temperatures, which are positive during the day, can drop to -5°C at night.
Plan your equipment accordingly, especially for departures from December to February.
Average high/low temperatures in Kathmandu (1300 m)
19/03 from December to February
25/07 in March
29/14 in April and May
28/20 from June to September
27/13 in October
23/08 in November
Average high/low temperatures at 3000 m in the Himalayas
09/-07 from December to February
15/-03 in March
19/04 in April and May
18/10 from June to September
17/03 in October
13/-02 in November
From October to May, the weather is generally nice and fairly dry, but rain can occur in any season.
At low altitudes, the climate is tropical. At high altitudes, from 3000 m, the climate is alpine and temperatures, which are positive during the day, can drop to -5°C at night.
Plan your equipment accordingly, especially for departures from December to February.
Average high/low temperatures in Kathmandu (1300 m)
19/03 from December to February
25/07 in March
29/14 in April and May
28/20 from June to September
27/13 in October
23/08 in November
Average high/low temperatures at 3000 m in the Himalayas
09/-07 from December to February
15/-03 in March
19/04 in April and May
18/10 from June to September
17/03 in October
13/-02 in November
Hosting
At the hotel in Kathmandu. In a lodge during the trek or the circuit. Nepalese lodges are the equivalent of mountain lodges or refuges in France.
Rustically comfortable but always warm, they generally contain a dining room, a kitchen and sometimes bedrooms, but most often dorms. As for the toilets, they are often rudimentary and external. Any hot showers during the trek are at your expense and to be paid on site.
Hosting
At the hotel in Kathmandu. In a lodge during the trek or the circuit. Nepalese lodges are the equivalent of mountain lodges or refuges in France. Rustically comfortable but always warm, they generally contain a dining room, a kitchen and sometimes bedrooms, but most often dorms. As for the toilets, they are often rudimentary and external. Any hot showers during the trek are at your expense and to be paid on site.
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination (domestic or international flights): Qatar Airways, Etihad airways, Emirates, Turkish Airlines, Turkish Airlines, Turkish Airlines, Gulf Air, Gulf Air, Oman Air
On these airlines, the maximum authorized baggage weight may range from 23 to 30 kg in the hold, and up to 5 kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination (domestic or international flights): Qatar Airways, Etihad airways, Emirates, Turkish Airlines, Turkish Airlines, Turkish Airlines, Gulf Air, Gulf Air, Oman Air
On these airlines, the maximum authorized baggage weight may range from 23 to 30 kg in the hold, and up to 5 kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
On these airlines, the maximum authorized baggage weight may range from 23 to 30 kg in the hold, and up to 5 kg in the cabin within the limits of the authorized dimensions (unless modified by the company).