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Le séjour en bref
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réserverA BRIEF OVERVIEW OF THE TRIP
Sport Aventure/Bathed in Mediterranean light, the upper Verdon Valley combines forests, peaks, lakes and pastures. In these dry mountains, the lawns are grazed by sheep and cows, the terrain is hectic, the torrents make their way through the black marls, forming large ravine slopes. At the heart of this landscape, Mont Pelat.
Easy to access, it is an ideal spot to enjoy a 360° view of the largest high-altitude lake in Europe, the glacial lake of Allos. Put on your walking shoes to reach the highest point in Haut Verdon. Be careful, a marmot or a chamois may be hiding here or there! Cross the larch forest, heading for one of the most beautiful ridges in the Alps. Try the hike leading you to Cimet and take advantage of the pretty waterfalls that punctuate the walk to take a break. What if you set out to conquer the sources of the Verdon? Once you reach Tête de la Sestrière, the valleys of Blanche, Allos and Ubaye compose a fairy tale.
A BRIEF OVERVIEW OF THE TRIP
Sport Aventure/ Faced with the immensity of the landscapes offered by the Haut Verdon, the summits are privileged places to have a 360° view of unforgettable panoramas. The altitudes are between 1900 m and 3000 m with breathtaking views. Height differences between +1000 and +1200 m per day.Bathed in Mediterranean light, the upper Verdon Valley combines forests, peaks, lakes and pastures. In these dry mountains, the lawns are grazed by sheep and cows, the terrain is hectic, the torrents make their way through the black marls, forming large ravine slopes. At the heart of this landscape, Mont Pelat. Easy to access, it is an ideal spot to enjoy a 360° view of the largest high-altitude lake in Europe, the glacial lake of Allos. Put on your walking shoes to reach the highest point in Haut Verdon. Be careful, a marmot or a chamois may be hiding here or there! Cross the larch forest, heading for one of the most beautiful ridges in the Alps. Try the hike leading you to Cimet and take advantage of the pretty waterfalls that punctuate the walk to take a break. What if you set out to conquer the sources of the Verdon? Once you reach Tête de la Sestrière, the valleys of Blanche, Allos and Ubaye compose a fairy tale.
THE BEST OF THE PRODUCT
- A new Five Summits in the South
- The ascent of Mont Pelat (3051 m)
- 4 nights in a mountain hut
- Days of hiking in very varied landscapes
THE BEST OF THE PRODUCT
- A new Five Summits in the South
- The ascent of Mont Pelat (3051 m)
- 4 nights in a mountain hut
- Days of hiking in very varied landscapes
Discover the authentic outdoor adventure in our Esprit Nature sports villages.
Far from urban stress, experience total disconnection in the middle of exceptional landscapes.
Included
- Accommodation (2 nights in a UCPA center - 4 nights in a refuge)
- The catering
- Framing
- Specific equipment
- 10 hiking sessions
Not Included
- Transport
- Personal equipment
- Complementary insurances
The program
Day by dayDay of arrival
See you on Sunday afternoon at the sports village at 5.30 pm.
Welcome, installation. Welcome drink and, before dinner, presentation of the week.
Welcome, installation. Welcome drink and, before dinner, presentation of the week.
During your stay
Monday - you drive between La Palud sur Verdon and the Refuge du Col d'Allos. You leave your things there for the week.
You join the trail in the direction of the Baisse du Signal to the Baisse de Prenier.
You join the trail in the direction of the Baisse du Signal to the Baisse de Prenier.
This trail quickly reaches a small grassy plateau, before descending to a small aerial pass. Serious things then begin, with a steep climb into slabs. When the trail disappears, clearly visible cairns take over, and at the end of a climb of 300 meters, you reach the Petit Cheval de Bois (2754 m). You follow the ridge to reach the pass between the two peaks, at 2681 m. The summit of the Grand Cheval de Bois (2838 m) is there. You go down the same route. Night at the Col d'Allos refuge. Height difference +/- 700 m.
Tuesday - Grande Séolane is the beautiful summit of the program, overlooking Barcelonette and offering one of the most beautiful panoramas of Haut-Verdon. The proposed itinerary starts from the Col d'Allos, runs along the Sestrière ridge, passes by the normal route (Col des Thuiles) and goes down through “Lou Chiminet” a steep chimney shortening the return. Night at the Col d'Allos refuge.
Height difference: +/- 1130 m.
Wednesday — South Summit of the Three Dioceses (2774 m). You leave from La Foux d'Allos, with in front of you, a sumptuous panorama of the central summit (2818 m) and its large vertical west face! The Estrop massif also offers a magnificent view from the summit, the Prealps of Digne, Auriac, and Foux d'Allos. From there, the view embraces all of Mercantour and the rest of Haut-Verdon. Night at the Col d'Allos refuge. Height difference: +/- 1100 m.
Thursday - Dominating the glacial site of Lac d'Allos, the largest high-altitude lake in Europe located at 2227 m, Mont Pelat (3051m), located in the Mercantour National Park, is the highest point in the Haut Verdon. Night at the Col d'Allos refuge. Positive altitude difference: +/- 1000 m.
Friday — You return to La Palud sur Verdon. En route you stop for the last day of hiking, hike to the masterful “giant chairs” (“cadières” means “chairs” in Provençal), impressive ruiniform rocks that stand at an altitude of 1545 m above sea level above the Verdon Valley. Swim at Lake Castillon to recover in the green water of the Verdon. Night at the UCPA center
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Tuesday - Grande Séolane is the beautiful summit of the program, overlooking Barcelonette and offering one of the most beautiful panoramas of Haut-Verdon. The proposed itinerary starts from the Col d'Allos, runs along the Sestrière ridge, passes by the normal route (Col des Thuiles) and goes down through “Lou Chiminet” a steep chimney shortening the return. Night at the Col d'Allos refuge.
Height difference: +/- 1130 m.
Wednesday — South Summit of the Three Dioceses (2774 m). You leave from La Foux d'Allos, with in front of you, a sumptuous panorama of the central summit (2818 m) and its large vertical west face! The Estrop massif also offers a magnificent view from the summit, the Prealps of Digne, Auriac, and Foux d'Allos. From there, the view embraces all of Mercantour and the rest of Haut-Verdon. Night at the Col d'Allos refuge. Height difference: +/- 1100 m.
Thursday - Dominating the glacial site of Lac d'Allos, the largest high-altitude lake in Europe located at 2227 m, Mont Pelat (3051m), located in the Mercantour National Park, is the highest point in the Haut Verdon. Night at the Col d'Allos refuge. Positive altitude difference: +/- 1000 m.
Friday — You return to La Palud sur Verdon. En route you stop for the last day of hiking, hike to the masterful “giant chairs” (“cadières” means “chairs” in Provençal), impressive ruiniform rocks that stand at an altitude of 1545 m above sea level above the Verdon Valley. Swim at Lake Castillon to recover in the green water of the Verdon. Night at the UCPA center
The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
It can also be adapted according to the technical and physical level of the participants.
Last day
On Saturday, free stroll in the village, or by car on the ridges of the Grand Canyon.
End of the stay and departure of the UCPA bus at 10:00am, for Aix-en-Provence TGV station in the morning for arrival at 12:30.
End of the stay and departure of the UCPA bus at 10:00am, for Aix-en-Provence TGV station in the morning for arrival at 12:30.
Possibility for people in a car to enjoy Lake Sainte-Croix (canoe, pedal boat).
SPOT
Verdon Regional Park
A visit to the land of canyons and vultures!
The Verdon Regional Natural Park extends over nearly 180,000 hectares and its river goes from Saint-André-les-Alpes to Vinon-sur-Verdon. A wild area where fauna and flora are preserved. This region offers you a multitude of possibilities according to your wishes or even your tastes. Whether you are a fan of hiking, climbing or mountain biking, everything is done for you to have a delicious time. During your activities, admire this majestic space populated by birds of prey. A cultural and sporting heritage awaits you.
ABOUT THE TRIP
Equipment Included
Hiking shoes, medium mountain* type, backpack.
* Feel free to bring your own shoes.
* Feel free to bring your own shoes.
Equipment Included
Hiking shoes, medium mountain* type, backpack.
* Feel free to bring your own shoes.
* Feel free to bring your own shoes.
Address and access
You are coming by car:
From Aix en Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole, Riez, Moustier, La Palud.
From Aix en Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole, Riez, Moustier, La Palud.
Michelin map no. 84, plus 6 and 7. From Manosque to La Palud: 70 km = 1h30.
From Sisteron, exit the highway at Aubignoc and follow Château Arnoux and direction Digne. Cross Malijai, Malemoisson and at the exit of the village turn right, Le Chaffeau, Mézel, Estoublon, la Bégude, then direction Riez to at the entrance of Puimoisson turn left towards Moustier, Gorges du Verdon and 3 km after Moustier to the left La Palud-sur-Verdon.
You are coming by train:
The only shuttle to reach the UCPA sports village is the paid shuttle (50 euros for a return trip) organized by the sports village on the day of arrival from Aix en Provence TGV. Please contact us for the schedule of this UCPA shuttle before booking your train. Reservation required by email, verdon@ucpa.asso.fr, at the sports village at least 1 week in advance.
You are coming by plane.
Marseille Provence airport. Then take the airport shuttle to Aix en Provence TGV. Allow a 2 hour beat. The only shuttle to go up to La Palud to the UCPA sports village is the shuttle organized by the sports village (see explanation above).
No other means of transport other than renting a car at the TGV station.
Nice airport, possibility to book a taxi at 06 68 18 13 13
Le Verdon sports village:
The square - 04120 La Palud sur Verdon
Tel.: 00 (33) 4 92 77 30 13/00 (33) 7 62 65 44 38
From Sisteron, exit the highway at Aubignoc and follow Château Arnoux and direction Digne. Cross Malijai, Malemoisson and at the exit of the village turn right, Le Chaffeau, Mézel, Estoublon, la Bégude, then direction Riez to at the entrance of Puimoisson turn left towards Moustier, Gorges du Verdon and 3 km after Moustier to the left La Palud-sur-Verdon.
You are coming by train:
The only shuttle to reach the UCPA sports village is the paid shuttle (50 euros for a return trip) organized by the sports village on the day of arrival from Aix en Provence TGV. Please contact us for the schedule of this UCPA shuttle before booking your train. Reservation required by email, verdon@ucpa.asso.fr, at the sports village at least 1 week in advance.
You are coming by plane.
Marseille Provence airport. Then take the airport shuttle to Aix en Provence TGV. Allow a 2 hour beat. The only shuttle to go up to La Palud to the UCPA sports village is the shuttle organized by the sports village (see explanation above).
No other means of transport other than renting a car at the TGV station.
Nice airport, possibility to book a taxi at 06 68 18 13 13
Le Verdon sports village:
The square - 04120 La Palud sur Verdon
Tel.: 00 (33) 4 92 77 30 13/00 (33) 7 62 65 44 38
Address and access
You are coming by car:
From Aix en Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole, Riez, Moustier, La Palud. Michelin map no. 84, plus 6 and 7. From Manosque to La Palud: 70 km = 1h30.
From Sisteron, exit the highway at Aubignoc and follow Château Arnoux and direction Digne. Cross Malijai, Malemoisson and at the exit of the village turn right, Le Chaffeau, Mézel, Estoublon, la Bégude, then direction Riez to at the entrance of Puimoisson turn left towards Moustier, Gorges du Verdon and 3 km after Moustier to the left La Palud-sur-Verdon.
You are coming by train:
The only shuttle to reach the UCPA sports village is the paid shuttle (50 euros for a return trip) organized by the sports village on the day of arrival from Aix en Provence TGV. Please contact us for the schedule of this UCPA shuttle before booking your train. Reservation required by email, verdon@ucpa.asso.fr, at the sports village at least 1 week in advance.
You are coming by plane.
Marseille Provence airport. Then take the airport shuttle to Aix en Provence TGV. Allow a 2 hour beat. The only shuttle to go up to La Palud to the UCPA sports village is the shuttle organized by the sports village (see explanation above).
No other means of transport other than renting a car at the TGV station.
Nice airport, possibility to book a taxi at 06 68 18 13 13
Le Verdon sports village:
The square - 04120 La Palud sur Verdon
Tel.: 00 (33) 4 92 77 30 13/00 (33) 7 62 65 44 38
From Aix en Provence, take the highway in the direction of Sisteron, exit at Manosque and follow Valensole, Riez, Moustier, La Palud. Michelin map no. 84, plus 6 and 7. From Manosque to La Palud: 70 km = 1h30.
From Sisteron, exit the highway at Aubignoc and follow Château Arnoux and direction Digne. Cross Malijai, Malemoisson and at the exit of the village turn right, Le Chaffeau, Mézel, Estoublon, la Bégude, then direction Riez to at the entrance of Puimoisson turn left towards Moustier, Gorges du Verdon and 3 km after Moustier to the left La Palud-sur-Verdon.
You are coming by train:
The only shuttle to reach the UCPA sports village is the paid shuttle (50 euros for a return trip) organized by the sports village on the day of arrival from Aix en Provence TGV. Please contact us for the schedule of this UCPA shuttle before booking your train. Reservation required by email, verdon@ucpa.asso.fr, at the sports village at least 1 week in advance.
You are coming by plane.
Marseille Provence airport. Then take the airport shuttle to Aix en Provence TGV. Allow a 2 hour beat. The only shuttle to go up to La Palud to the UCPA sports village is the shuttle organized by the sports village (see explanation above).
No other means of transport other than renting a car at the TGV station.
Nice airport, possibility to book a taxi at 06 68 18 13 13
Le Verdon sports village:
The square - 04120 La Palud sur Verdon
Tel.: 00 (33) 4 92 77 30 13/00 (33) 7 62 65 44 38
Equipment not included
Bring walking sticks if you have them.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” sweater (s), “breathable” sweater, sweatshirt, fleece jacket or large sweater, waterproof jacket (Micropore type), rain cape, shorts, swimsuit, swimsuit, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, half-high socks, half-high socks like bouclette, basketball or tennis for the evening, plastic bottle or bottle (2 liters minimum), knife, small flashlight, a bag sheet sleeping bag, a large plastic bag, a toilet bag and a small pharmacy (no pharmacy in the area), toilet paper, pocket money.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” sweater (s), “breathable” sweater, sweatshirt, fleece jacket or large sweater, waterproof jacket (Micropore type), rain cape, shorts, swimsuit, swimsuit, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, half-high socks, half-high socks like bouclette, basketball or tennis for the evening, plastic bottle or bottle (2 liters minimum), knife, small flashlight, a bag sheet sleeping bag, a large plastic bag, a toilet bag and a small pharmacy (no pharmacy in the area), toilet paper, pocket money.
In any case, things can be left in the center of Verdon and picked up on the last day. Bring a bag for this purpose.
First aid kit
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.
Seek advice from your doctor and pharmacist.
First aid kit
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.
Seek advice from your doctor and pharmacist.
Equipment not included
Bring walking sticks if you have them.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” sweater (s), “breathable” sweater, sweatshirt, fleece jacket or large sweater, waterproof jacket (Micropore type), rain cape, shorts, swimsuit, swimsuit, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, half-high socks, half-high socks like bouclette, basketball or tennis for the evening, plastic bottle or bottle (2 liters minimum), knife, small flashlight, a bag sheet sleeping bag, a large plastic bag, a toilet bag and a small pharmacy (no pharmacy in the area), toilet paper, pocket money.
In any case, things can be left in the center of Verdon and picked up on the last day. Bring a bag for this purpose.
First aid kit
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.
Seek advice from your doctor and pharmacist.
Summer hat or cap or scarf, sunglasses, T-shirt (s), “breathable” sweater (s), “breathable” sweater, sweatshirt, fleece jacket or large sweater, waterproof jacket (Micropore type), rain cape, shorts, swimsuit, swimsuit, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, canvas pants, half-high socks, half-high socks like bouclette, basketball or tennis for the evening, plastic bottle or bottle (2 liters minimum), knife, small flashlight, a bag sheet sleeping bag, a large plastic bag, a toilet bag and a small pharmacy (no pharmacy in the area), toilet paper, pocket money.
In any case, things can be left in the center of Verdon and picked up on the last day. Bring a bag for this purpose.
First aid kit
We invite you to bring a small personal care kit.
Content type:
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- What to prevent or relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve headaches and aches.
Seek advice from your doctor and pharmacist.
Physical intensity
Intensity *** Great shape - Hiking
Physical intensity - *** Great shape
6 to 9 hours of walking per day. Good walking pace, breaks every 2 hours.
Physical intensity - *** Great shape
6 to 9 hours of walking per day. Good walking pace, breaks every 2 hours.
Several stages of more than 1,200 m of positive altitude difference.
Physical intensity
Intensity *** Great shape - Hiking
Physical intensity - *** Great shape
6 to 9 hours of walking per day. Good walking pace, breaks every 2 hours. Several stages of more than 1,200 m of positive altitude difference.
Physical intensity - *** Great shape
6 to 9 hours of walking per day. Good walking pace, breaks every 2 hours. Several stages of more than 1,200 m of positive altitude difference.
Level of expertise
Hike - Level 3
For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day.
For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day.
You are in a pure hiking trip.
Level of expertise
Hike - Level 3
For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day. You are in a pure hiking trip.
For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day. You are in a pure hiking trip.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Management
Each hike is led by a state-qualified guide, a specialist in walking trips. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.
Management
Each hike is led by a state-qualified guide, a specialist in walking trips. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.