A BRIEF OVERVIEW OF THE TRIP

Pure sport/
Do you want to discover some of the most famous underwater spots in Indonesia? Start diving safely in the beautiful Bali Barat Nature Reserve!
The northern region of Bali is famous for its numerous diving spots around Menjangan Island National Park and in the Pemuteran region. Here, the protection of the coral reef has been a major issue for several years, which has allowed the local fauna to flourish. Sandy bottoms, drop-offs rich in multi-colored gorgonians, abundant wildlife, and moderate currents...
these are certainly accessible and unforgettable dives that await you. On the program: theoretical courses in the pool, the passage of the Open Water diploma, 8 sea dives and 1 free day.

A BRIEF OVERVIEW OF THE TRIP

Pure sport/
Do you want to discover some of the most famous underwater spots in Indonesia? Start diving safely in the beautiful Bali Barat Nature Reserve!

The northern region of Bali is famous for its numerous diving spots around Menjangan Island National Park and in the Pemuteran region. Here, the protection of the coral reef has been a major issue for several years, which has allowed the local fauna to flourish. Sandy bottoms, drop-offs rich in multi-colored gorgonians, abundant wildlife, and moderate currents... these are certainly accessible and unforgettable dives that await you. On the program: theoretical courses in the pool, the passage of the Open Water diploma, 8 sea dives and 1 free day.

THE BEST OF THE PRODUCT

  • Dives in the heart of the most beautiful spots in the region
  • A gentle discovery of diving, in easy sea conditions
  • A bit of theory, a lot of practice, with the result being Open Water certification
  • The hotel with pool in a splendid setting between sea and mountains
  • North Bali, far from the mass tourism of the South

THE BEST OF THE PRODUCT

  • Dives in the heart of the most beautiful spots in the region

  • A gentle discovery of diving, in easy sea conditions
  • A bit of theory, a lot of practice, with the result being Open Water certification
  • The hotel with pool in a splendid setting between sea and mountains
  • North Bali, far from the mass tourism of the South

Enjoy unforgettable experiences with UCPA Horizon: we take you to the most beautiful global destinations carefully selected for their authenticity and their exceptional spots!


Scuba diving

on-site
Place of practice on the site

Ages

18 - 55 ans

Need advice?

PHYSIQUE CONDITION
Intensity * Easy - Dive
i
LEVEL OF PRATICE
Diving - Beginner
i

Included

  • Accommodation: 7 nights at the Mimpi Nyata hotel (or Rhipidura Bungalow)
  • Full board
  • 8 scuba diving sessions
  • The Open Water Diploma
...
  • Sports supervision
  • Sports equipment related to scuba diving
  • The transfer to active sports
  • If you booked transport with UCPA: International flights A/R + transfer between the airport and the center

Not Included

  • Drinks (sodas, alcoholic drinks')
  • Personal expenses and equipment
  • Optional insurances
  • Any other supplement not included in the program
...
  • The tips

On option

  • Book your 2nd week by calling a travel consultant

The program

Day by day

Day of arrival

D1: Arrival.

The UCPA Bali site welcomes you from 11 am. First relaxing day, with installation in the rooms, sunbathing by the pool, etc...

...
Travelling with UCPA?
> Departure by plane the night before with a night flight. From Bali airport, transfer by air-conditioned vehicle (3 or 4 hours depending on traffic) to the center, where you discover the roads of the rice fields and mountains and then arrive at the center scheduled for the middle of the day.
The schedules are subject to change and will be communicated to you with details a few days before your departure.

During your stay

J2: Launching.
The morning is devoted to the presentation of the week and to the personalized preparation of the diving equipment.
...
The afternoon is devoted to the Open Water level theoretical course as well as two sessions in the pool. In the evening, meet in an unusual small restaurant with your feet on the black sand beach.

D3: Two dives in Pemuteran.
Let's go for your first days at sea, on the famous site of Pemuteran. You do two dives, interspersed with a lunch break on the beach. Free afternoon to enjoy the pool or discover the surroundings. At the end of the day, meet for the sunset over the bay.

Day 4: Two dives in Menjangan.
In the morning, meet for two dives on the paradisiacal island of Menjangan, known for its drop-offs and its incomparable underwater life. On site, you will eat in a splendid setting, between the turquoise sea and a breathtaking view of the island of Java. Back at the hotel, you pass your Open Water certification, and to decompress, a massage awaits you.

Day 5: OFF day.
You can take the opportunity to relax at the hotel or to explore the region.

D6: Two dives to the wreck of Liberty.
Head for the day on the legendary wreck of Liberty, sunk in 1942 and then displaced by a volcanic eruption in 1963. After 3 hours of driving to reach the place, you make two dives between 5 and 40 meters deep. The return to the hotel is at the end of the afternoon.

Day 7: Two dives in Menjangan.
In the morning, you leave for two dives on the splendid island of Menjangan, full of surprises in underwater matters. In the afternoon, you can fully enjoy the hotel and the pool before returning the diving equipment at the end of the day.

This program is for information purposes only and may be modified according to technical criteria, security requirements or current weather conditions.

Last day

J8: The return.
Your stay ends the following week at 2 pm. In the morning, you can enjoy the pool one last time before leaving for the airport.

...
Travelling with UCPA?
> Transfer from the site to the airport in an air-conditioned vehicle (3-4 hours) in the early afternoon. A night flight is planned at the end of the day, with an arrival the next day in Paris. The schedules are subject to change and will be communicated to you with details a few days before your departure.

Hosting

Mimpi Nyata Hotel

You are staying in a double or triple room, decorated in Balinese and Papuan style.
The north-west of Bali, and in particular the village of Pemuteran, is renowned for being the wildest on the island, far from mass tourism. There you spend your stay at the Mimpi Nyata Hotel with the outdoor pool and sun loungers, open indoor lounge and terrace for meals overlooking the mountains.
Depending on the organization on site, you can also stay in the hotel just opposite Rhipidura Bungalows, with double bungalows and outdoor pool.

ABOUT THE TRIP

Equipment Included

All diving equipment is loaned by UCPA except the dive computer: isothermal suit, fins, mask, snorkel, belt and ballast, block (tank) and regulator, stabilization vest.

Equipment Included

All diving equipment is loaned by UCPA except the dive computer: isothermal suit, fins, mask, snorkel, belt and ballast, block (tank) and regulator, stabilization vest.

Equipment not included

We recommend that you bring a sports bag or a small leisure backpack to transport and store your personal belongings on the beaches, shoes to access the spots (sports shoes, sandals, flip flops), your beach stuff, a water bottle if you have one.

...
Watch out for the sun: pack at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps).
> Out of respect for the ecological actions carried out in the region, we recommend the use of sun creams that respect the underwater fauna and flora.


For your comfort: a small pharmacy with some personal and travel medications, a sweater and a windbreaker for some cool evenings.

Equipment not included

We recommend that you bring a sports bag or a small leisure backpack to transport and store your personal belongings on the beaches, shoes to access the spots (sports shoes, sandals, flip flops), your beach stuff, a water bottle if you have one.

Watch out for the sun: pack at least one long-sleeved T-shirt, hat or cap, sunglasses (with straps).
> Out of respect for the ecological actions carried out in the region, we recommend the use of sun creams that respect the underwater fauna and flora.


For your comfort: a small pharmacy with some personal and travel medications, a sweater and a windbreaker for some cool evenings.

formalities administratives

Indicative data for French nationals, valid as of 25/04/24. It is essential to check with the consulate one month before your departure.

...
> VALID PASSPORT with a validity date greater than 6 months after the date of departure from Indonesia, and a sufficient number of blank pages to affix the visa and the stamps for entry and exit from the country.
The passport must be in very good condition: many French nationals are refused access to Indonesian territory because of a damaged passport (torn pages, poor cover, etc.) or that does not have sufficient validity.
NB: Emergency passport holders cannot travel to Indonesia under this exemption. They must apply for a visa at the Indonesian embassy.
We recommend that you make a photocopy of the first 4 pages of your passport to keep in your luggage.

> VISA: it is up to you to establish your Indonesian tourist visa upon arrival (VOA = Visa On Arrival) in Bali.
- cost of IDR 500,000 (around €35)
- valid for 30 days

> CUSTOMS FORMALITY:
Passengers must complete an electronic customs declaration on the site: https://ecd.beacukai.go.id/ and obtain a QR code within three days prior to departure. This QR code must be presented at the airport checkpoint upon arrival.

> BALI SPECIAL TOURIST TAX:
A tourist tax of 150,000 rupies/person (about 10 euros per person) is required by the Bali government, payable upon entry to the island. For arrivals by an international flight: payment after the visa counter, and before the baggage claim area.
Payment of this fee is required by credit card (cash payment not possible).
It is also possible to do this before your departure, by paying it online to avoid waiting time upon arrival in Bali: https://lovebali.baliprov.go.id or via the “Love Bali” application
> Please keep the proof of payment of this tax (in the form of a digital receipt): it will be requested when entering Bali, possibly during your stay, and sometimes when leaving the island.


Embassy of Indonesia (consular functions provided by the Embassy):
47 Cortambert Street - 75116 Paris
Tel.: 01 45 03 07 60
Open from 9:30 a.m. to 12:30 p.m.
www.amb-indonesie.fr


IMPORTANT:
To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.

Covid-19: all health restriction measures have been lifted.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/indonesie/

formalities administratives

Indicative data for French nationals, valid as of 25/04/24. It is essential to check with the consulate one month before your departure.

> VALID PASSPORT with a validity date greater than 6 months after the date of departure from Indonesia, and a sufficient number of blank pages to affix the visa and the stamps for entry and exit from the country.
The passport must be in very good condition: many French nationals are refused access to Indonesian territory because of a damaged passport (torn pages, poor cover, etc.) or that does not have sufficient validity.
NB: Emergency passport holders cannot travel to Indonesia under this exemption. They must apply for a visa at the Indonesian embassy.
We recommend that you make a photocopy of the first 4 pages of your passport to keep in your luggage.

> VISA: it is up to you to establish your Indonesian tourist visa upon arrival (VOA = Visa On Arrival) in Bali.
- cost of IDR 500,000 (around €35)
- valid for 30 days

> CUSTOMS FORMALITY:
Passengers must complete an electronic customs declaration on the site: https://ecd.beacukai.go.id/ and obtain a QR code within three days prior to departure. This QR code must be presented at the airport checkpoint upon arrival.

> BALI SPECIAL TOURIST TAX:
A tourist tax of 150,000 rupies/person (about 10 euros per person) is required by the Bali government, payable upon entry to the island. For arrivals by an international flight: payment after the visa counter, and before the baggage claim area.
Payment of this fee is required by credit card (cash payment not possible).
It is also possible to do this before your departure, by paying it online to avoid waiting time upon arrival in Bali: https://lovebali.baliprov.go.id or via the “Love Bali” application
> Please keep the proof of payment of this tax (in the form of a digital receipt): it will be requested when entering Bali, possibly during your stay, and sometimes when leaving the island.


Embassy of Indonesia (consular functions provided by the Embassy):
47 Cortambert Street - 75116 Paris
Tel.: 01 45 03 07 60
Open from 9:30 a.m. to 12:30 p.m.
www.amb-indonesie.fr


IMPORTANT:
To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space: https://www.ucpa.com/ucpa-et-vous/formulaire-apis
In the event that this information is not provided, you risk being denied boarding by the company.

Covid-19: all health restriction measures have been lifted.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays-destination/indonesie/

Address and access

This beginner diving trip is open to everyone, regardless of your level.

Address and access

This beginner diving trip is open to everyone, regardless of your level.

Physical intensity

Intensity * Easy - Dive

Physical Intensity - * Easy
The intensity of the internship is accessible to everyone. Even if you do not do sports regularly, you can easily keep up with the pace of the dives that will take place at a shallow depth.
...
It will be an opportunity to practice a gentle activity.

Physical intensity

Intensity * Easy - Dive

Physical Intensity - * Easy
The intensity of the internship is accessible to everyone. Even if you do not do sports regularly, you can easily keep up with the pace of the dives that will take place at a shallow depth. It will be an opportunity to practice a gentle activity.

Level of expertise

Diving - Beginner

Know how to swim, but no experience or level of scuba diving is required.

Level of expertise

Diving - Beginner

Know how to swim, but no experience or level of scuba diving is required.

Restauration

Full board excluding drinks and alcohol

Restauration

Full board excluding drinks and alcohol

Management

Diving supervision is provided by qualified instructors (French or international).

Management

Diving supervision is provided by qualified instructors (French or international).

Health and formalities

Indicative data for French nationals, valid on 01/05/24 (it is strongly recommended to check their news about one month before your departure).

...
Covid 19 information:
All Covid-19 measures have been lifted.

Vaccinations: No vaccination is mandatory in Indonesia. However, we strongly recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis (DTP vaccination is highly recommended), rubella, mumps and measles in children. Vaccinations against tuberculosis, typhoid fever, and hepatitis A and B are also recommended.

Japanese encephalitis: This disease, which only exists in Asia, is transmitted by mosquitoes against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.

Malaria: Antimalarial treatment is essential, except in Bali. Consult your doctor or the Pasteur Institute one month before your departure.

Provide personal protection against mosquito bites, which will prevent you from other viral diseases transmitted by mosquitoes (dengue, chikungunya and zika).

Water: You must be very vigilant about water: never drink water in the middle of nature, or tap water in the city (important risk: severe “tourist” in the most favorable case). Drink boiled water, or water treated with Micropur Forte or Aquatabs or better, drinks in a closed bottle. We recommend that you do not swim in the rivers.

Hand hygiene: A few basic hygiene rules will avoid a lot of inconveniences. In particular, it is very advisable to systematically wash your hands with soap before and after eating or to use an antibacterial hydroalcoholic gel.

Sun: You are in the tropics. Do not forget to protect your skin from the sun's rays. Keep a long-sleeved T-shirt or sweatshirt because you would get sunburned without realizing it.

Individual pharmacy:
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
“Total screen” sunscreen and lip stick
An antimalarial
A broad-spectrum antibiotic.

Important:
No additional travel insurance is included in your registration.
We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.


http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/indonesie/#sante

Health and formalities

Indicative data for French nationals, valid on 01/05/24 (it is strongly recommended to check their news about one month before your departure).

Covid 19 information:
All Covid-19 measures have been lifted.

Vaccinations: No vaccination is mandatory in Indonesia. However, we strongly recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis (DTP vaccination is highly recommended), rubella, mumps and measles in children. Vaccinations against tuberculosis, typhoid fever, and hepatitis A and B are also recommended.

Japanese encephalitis: This disease, which only exists in Asia, is transmitted by mosquitoes against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.

Malaria: Antimalarial treatment is essential, except in Bali. Consult your doctor or the Pasteur Institute one month before your departure.

Provide personal protection against mosquito bites, which will prevent you from other viral diseases transmitted by mosquitoes (dengue, chikungunya and zika).

Water: You must be very vigilant about water: never drink water in the middle of nature, or tap water in the city (important risk: severe “tourist” in the most favorable case). Drink boiled water, or water treated with Micropur Forte or Aquatabs or better, drinks in a closed bottle. We recommend that you do not swim in the rivers.

Hand hygiene: A few basic hygiene rules will avoid a lot of inconveniences. In particular, it is very advisable to systematically wash your hands with soap before and after eating or to use an antibacterial hydroalcoholic gel.

Sun: You are in the tropics. Do not forget to protect your skin from the sun's rays. Keep a long-sleeved T-shirt or sweatshirt because you would get sunburned without realizing it.

Individual pharmacy:
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
“Total screen” sunscreen and lip stick
An antimalarial
A broad-spectrum antibiotic.

Important:
No additional travel insurance is included in your registration.
We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.


http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/indonesie/#sante

Weather

Bali is cradled by a tropical climate, humid depending on the time of year, but especially hot. The Pemuteran region, nestled between the mountains, is often protected from wind and a few showers.

Weather

Bali is cradled by a tropical climate, humid depending on the time of year, but especially hot. The Pemuteran region, nestled between the mountains, is often protected from wind and a few showers.

Transport

In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Singapore Airlines, Turkish Airlines, Qatar Airways, Emirates...

...
On these airlines, the maximum authorized baggage weight may range from 23 to 30 kg in the hold, and up to 5 kg in the cabin within the limits of the authorized dimensions (unless modified by the company).




Transport

In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Singapore Airlines, Turkish Airlines, Qatar Airways, Emirates...

On these airlines, the maximum authorized baggage weight may range from 23 to 30 kg in the hold, and up to 5 kg in the cabin within the limits of the authorized dimensions (unless modified by the company).




formalities

To practice scuba diving, it is essential to know how to swim and to have total respiratory integrity (beware of asthma), cardiovascular, nervous, dental and ENT.
...
A Medical Certificate of No Contraindication (CACI) for scuba diving is mandatory (attention valid for 1 year). You must present it upon arrival at the center.
Whatever the internship you do (training, exploration), it can be established by a general practitioner but we recommend that you consult a specialized doctor. It is imperative that you report to your doctor if you have had a history of asthma.
For minors, the model of the medical certificate must be downloaded from our site or on that of the FFESSM National Medical Commission. It can be issued by a general practitioner.
If you have a technical level in diving, do not forget to bring proof of your diplomas (FFESSM, CMAS, PADI, SSI or others) as well as your dive log.
pour trouver un médecin fédéral près de chez soi : https://medical.ffessm.fr/trouver-un-medecin-federal

Indicative data for French nationals, valid on 01/05/24 (it is strongly recommended to check their news about one month before your departure).

Covid 19 information:
All Covid-19 measures have been lifted.

Vaccinations: No vaccination is mandatory in Indonesia. However, we strongly recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis (DTP vaccination is highly recommended), rubella, mumps and measles in children. Vaccinations against tuberculosis, typhoid fever, and hepatitis A and B are also recommended.

Japanese encephalitis: This disease, which only exists in Asia, is transmitted by mosquitoes against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.

Malaria: Antimalarial treatment is essential, except in Bali. Consult your doctor or the Pasteur Institute one month before your departure.

Provide personal protection against mosquito bites, which will prevent you from other viral diseases transmitted by mosquitoes (dengue, chikungunya and zika).

Water: You must be very vigilant about water: never drink water in the middle of nature, or tap water in the city (important risk: severe “tourist” in the most favorable case). Drink boiled water, or water treated with Micropur Forte or Aquatabs or better, drinks in a closed bottle. We recommend that you do not swim in the rivers.

Hand hygiene: A few basic hygiene rules will avoid a lot of inconveniences. In particular, it is very advisable to systematically wash your hands with soap before and after eating or to use an antibacterial hydroalcoholic gel.

Sun: You are in the tropics. Do not forget to protect your skin from the sun's rays. Keep a long-sleeved T-shirt or sweatshirt because you would get sunburned without realizing it.

Individual pharmacy:
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
“Total screen” sunscreen and lip stick
An antimalarial
A broad-spectrum antibiotic.

Important:
No additional travel insurance is included in your registration.
We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.


http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/indonesie/#sante

formalities

To practice scuba diving, it is essential to know how to swim and to have total respiratory integrity (beware of asthma), cardiovascular, nervous, dental and ENT.
A Medical Certificate of No Contraindication (CACI) for scuba diving is mandatory (attention valid for 1 year). You must present it upon arrival at the center.
Whatever the internship you do (training, exploration), it can be established by a general practitioner but we recommend that you consult a specialized doctor. It is imperative that you report to your doctor if you have had a history of asthma.
For minors, the model of the medical certificate must be downloaded from our site or on that of the FFESSM National Medical Commission. It can be issued by a general practitioner.
If you have a technical level in diving, do not forget to bring proof of your diplomas (FFESSM, CMAS, PADI, SSI or others) as well as your dive log.
pour trouver un médecin fédéral près de chez soi : https://medical.ffessm.fr/trouver-un-medecin-federal

Indicative data for French nationals, valid on 01/05/24 (it is strongly recommended to check their news about one month before your departure).

Covid 19 information:
All Covid-19 measures have been lifted.

Vaccinations: No vaccination is mandatory in Indonesia. However, we strongly recommend that you be up to date with standard vaccinations: diphtheria, tetanus, poliomyelitis (DTP vaccination is highly recommended), rubella, mumps and measles in children. Vaccinations against tuberculosis, typhoid fever, and hepatitis A and B are also recommended.

Japanese encephalitis: This disease, which only exists in Asia, is transmitted by mosquitoes against which it is essential to protect yourself. As part of a tourist trip, vaccination against Japanese encephalitis is not routinely recommended. Consult your doctor or an international vaccination center.

Malaria: Antimalarial treatment is essential, except in Bali. Consult your doctor or the Pasteur Institute one month before your departure.

Provide personal protection against mosquito bites, which will prevent you from other viral diseases transmitted by mosquitoes (dengue, chikungunya and zika).

Water: You must be very vigilant about water: never drink water in the middle of nature, or tap water in the city (important risk: severe “tourist” in the most favorable case). Drink boiled water, or water treated with Micropur Forte or Aquatabs or better, drinks in a closed bottle. We recommend that you do not swim in the rivers.

Hand hygiene: A few basic hygiene rules will avoid a lot of inconveniences. In particular, it is very advisable to systematically wash your hands with soap before and after eating or to use an antibacterial hydroalcoholic gel.

Sun: You are in the tropics. Do not forget to protect your skin from the sun's rays. Keep a long-sleeved T-shirt or sweatshirt because you would get sunburned without realizing it.

Individual pharmacy:
Your current medications
Pain medication (paracetamol type)
Antispasmodic (Spasfon type)
Antiseptic (Betadine type)
Anti-inflammatory
Arnica in capsules or in stick
Bands, plasters and elastoplastic
Water purifying tablets (micropur type) according to your destination
Antiseptic eye drops
Anti-diarrheal
Tire tick
Sterile pads
Tweezers, scissors, safety pins
“Total screen” sunscreen and lip stick
An antimalarial
A broad-spectrum antibiotic.

Important:
No additional travel insurance is included in your registration.
We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the General Insurance Conditions pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.


http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/indonesie/#sante

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