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A BRIEF OVERVIEW OF THE TRIP

Nature escape
Trek itinerant from the heart of the Mercantour National Park to the Mediterranean.
A very contrasting and sporty itinerary through Franco-Italian peaks. A stay offering a unique blend of alpine and southern nature. You will combine summits and magnificent panoramas and visit the enchanting Valley of Wonders and its 40,000 rock carvings. The omnipresent wildlife will enchant you.
After an unforgettable evening at the Saint-Bernard farm, your stay will end “with your feet in the water” in Menton. Departure guaranteed for 5 participants or more.

A BRIEF OVERVIEW OF THE TRIP

Nature escape
Trek itinerant from the heart of the Mercantour National Park to the Mediterranean.

A very contrasting and sporty itinerary through Franco-Italian peaks. A stay offering a unique blend of alpine and southern nature. You will combine summits and magnificent panoramas and visit the enchanting Valley of Wonders and its 40,000 rock carvings. The omnipresent wildlife will enchant you. After an unforgettable evening at the Saint-Bernard farm, your stay will end “with your feet in the water” in Menton. Departure guaranteed for 5 participants or more.

THE BEST OF THE PRODUCT

  • A great variety of landscapes thanks to the different valleys crossed
  • A departure in the mountains and an arrival in the Mediterranean
  • Magnificent peaks and panoramas
  • Wild animals that can be seen thanks to the good management of the National Park
  • The enchanting Valley of Wonders and its 40,000 rock carvings

THE BEST OF THE PRODUCT

  • A great variety of landscapes thanks to the different valleys crossed

  • A departure in the mountains and an arrival in the Mediterranean
  • Magnificent peaks and panoramas
  • Wild animals that can be seen thanks to the good management of the National Park
  • The enchanting Valley of Wonders and its 40,000 rock carvings

Trek-Hiking

Itinerant Stay
Off-site departure, various accommodation during the stay

Ages

18 - 55 ans

Need advice?

PHYSIQUE CONDITION
Regular sportsman
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LEVEL OF PRATICE
Hike - Level 3
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LEVEL OF PORTAGE
Carrying level 2
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Included

  • Local transfers
  • The accommodation
  • The meals
  • Framing
...
  • Technical equipment for the bivouac

Not Included

  • The drinks
  • Personal expenses
  • Optional insurances
  • Your personal equipment related to the activity
...
  • Any other supplement not included in the program
  • Shuttles between the station or the airport (arrival and departure) and the site

The program

Day by day

Day of arrival

Day 1: Welcome and first hike in Mercantour.
Meet at 11 am with your mountain guide at the cottage La Rouguière”.
Packing bags, picnicking and hiking above the charming village of Saint Martin de Vésubie.
...
Test the equipment during the walk to Trou du Diable or to the Collet. Panorama over the valley.
Night at the cottage or campsite (depending on availability).
Height differences: +400m/-400m

During your stay

D2: Saint-Martin de Vésubie - Piagu - Madonna of Fenestre
We leave Saint-Martin and by a good climb, we reach the summit of Piagu (2338 m).
...
A ridge route allows us to admire the border chain that culminates next to us. Descent to the sanctuary of Madonna di Fenestre at the bivouac area where we set up the tents.
Height differences: +1300m/-400m

Day 3: Madonna of Fenestre - Gordolasque Valley
We leave the sanctuary of Madonna di Fenestre to change the valley.
The climb is gradual to reach the fall of the 5 lakes. We arrive at the famous Prals Lakes, with the luminosity the mountains can be reflected in the lakes. Below these lakes is the marmot playground. Then, we follow the ridges to reach the summit of Valletta de Prals (2495 m). Then, we change the slope to go down to the Gordolasque Valley where we will spend the night.
Night in a bivouac by the fire.
Height differences: +900m/-1200m

Day 4: The Valley of Wonders
A nice climb awaits us to reach the Pas de l'Arpette, which is one of the gateways to the Valley of Wonders. We will certainly encounter chamois during this climb. Once up there, the valley is open to us with its sumptuous lakes.
A short visit to the engravings and installations of our tents on the bivouac air not far from the refuge.
Night in a bivouac, meal taken at the refuge.
Height differences: +1000m/-600m

Day 5: Valley of Wonders - Moulinet
A long day awaits us, we leave the Valley of Wonders by Le Pas du Diable and while following the ridges offering views to the sea. We reach the Col de Turini. Then, along the Via Alpina route, we go down to Moulinet.
Night at the cottage and meal cooked by the guide.
Height differences: +800m/-2100m

Day 6: Col de Razet - Ferme Saint-Bernard
It's Provence, a shuttle bus transfers us from Moulinet to Sospel. Through the Col du Razet, we go to the Saint-Bernard farm. Local produce will make up our meal.
Night in a tent. Meals on the farm.
Height differences: -900m/+1150m

Last day

Day 7: Menton - End of stay
Descent to Menton through the olive trees, then it's the city and finally the sea. Swimming in summer.
...
End of the stay at the SNCF station around 2 pm.

SPOT

The peak of Piagu

Ridge with a breathtaking view of the Mercantour

Located in the Alpes-Maritimes, the peak of Piagu is hidden in the heart of the Mercantour National Park. It is reached during a hike through Saint-Martin-Vésubie. Ascending without much technical difficulty, its 2,338 m is a good training course before attacking the neighboring peaks, such as Mont Ponset, which culminates at almost 3000 m. From the top of this ridge, you have a magnificent view of the Southern Alps and the mountains that form the natural border between France and Italy. Under the snow, the landscape is simply magical.

ABOUT THE TRIP

Equipment Included

Tents, ground mats (we do not carry the tents, they are already on the bivouac sites).

Equipment Included

Tents, ground mats (we do not carry the tents, they are already on the bivouac sites).

Equipment not included

Essential personal equipment:
50L hiking backpack (with waist belt), high shaft hiking boot (already proven), hiking socks, waterproof jacket, hat, gloves, neck (in all seasons), hiking pants, hiking shorts, technical T-shirt (breathable), technical T-shirt (breathable), technical T-shirt (breathable), fine fleece, fine fleece, fine fleece, fine fleece, fine fleece, fleece, fleece, down jacket, sweatshirt, fleece jacket, fleece jacket, fleece jacket, fleece jacket, sweatshirt, hat, hat, hat, hat, hat 0.7 or 1 l personal pperware that closes to transport salads at noon, a spoon, a duvet and a silk sheet (bag meat), light flip flops for the evening, toilet paper, pocket money.
...
2 trash bags, 1 of 50 l, 1 of 10 l, toothbrush and travel toothpaste, sunscreen, small biodegradable soap, water bottle or water bag (2 l minimum capacity), walking sticks and water bag recommended

We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.

Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.

There is a refreshment stop on day 3, so you can switch deals. Bring a small additional bag for this purpose (no suitcase but a small backpack to facilitate transport) .This second bag will be brought back to Menton at the end of your stay.

Equipment not included

Essential personal equipment:
50L hiking backpack (with waist belt), high shaft hiking boot (already proven), hiking socks, waterproof jacket, hat, gloves, neck (in all seasons), hiking pants, hiking shorts, technical T-shirt (breathable), technical T-shirt (breathable), technical T-shirt (breathable), fine fleece, fine fleece, fine fleece, fine fleece, fine fleece, fleece, fleece, down jacket, sweatshirt, fleece jacket, fleece jacket, fleece jacket, fleece jacket, sweatshirt, hat, hat, hat, hat, hat 0.7 or 1 l personal pperware that closes to transport salads at noon, a spoon, a duvet and a silk sheet (bag meat), light flip flops for the evening, toilet paper, pocket money. 2 trash bags, 1 of 50 l, 1 of 10 l, toothbrush and travel toothpaste, sunscreen, small biodegradable soap, water bottle or water bag (2 l minimum capacity), walking sticks and water bag recommended

We invite you to bring a small personal care kit.
Content type
- Personal medications if you are subject to particular disorders (allergies, etc.).
- Enough to prevent and treat blisters.
- Enough to relieve ankle and knee problems: “Elasto” type bands.
- Enough to clean small wounds: soaked compresses.
- Sun protection for skin and lips.
- Enough to relieve intestinal problems following changes in diet.
- Enough to relieve headaches and aches.
- Enough to relieve insect bites.

Ask your doctor and pharmacist for advice and think that you will have to go to your pharmacy, so only bring the minimum necessary.

There is a refreshment stop on day 3, so you can switch deals. Bring a small additional bag for this purpose (no suitcase but a small backpack to facilitate transport) .This second bag will be brought back to Menton at the end of your stay.

formalities administratives

Do not forget your valid identity card or passport, your repatriation assistance contract, and your vital card in your bag.

formalities administratives

Do not forget your valid identity card or passport, your repatriation assistance contract, and your vital card in your bag.

Address and access

Meet at 11 am at the cottage La Rouguière” 56 RUE Kerllerman Serrurier — 06450 Saint Martin de Vésubie (next to the house in the Mercantour National Park).

...
You are coming by car
Between Digne and Nice on the N202. In Plan-du-Var, take the D2565 to Saint-Martin-de-Vésubie. Michelin map 84, plus 19 and 20.

You are coming by train:
From Nice train station, reach the Grand Arenas stop by tram. From there, bus 90 of La Compagnie Ligne d'Azur leaves from Nice and goes to St Martin de Vésubie.
Departure at 8 am on Sunday (the only bus of the day) or at 4:30pm and 6:30pm on Saturday (timetables on the Ligne d'Azur website, line 90 “La Bolline Grand Arenas” Timetable given for information purposes only).
It is possible to book at the Saint Martin Vesubie cottage the night before the stay by calling the cottage La Rouguière. 0493032919 (about 20€ per night).

Address and access

Meet at 11 am at the cottage La Rouguière” 56 RUE Kerllerman Serrurier — 06450 Saint Martin de Vésubie (next to the house in the Mercantour National Park).

You are coming by car
Between Digne and Nice on the N202. In Plan-du-Var, take the D2565 to Saint-Martin-de-Vésubie. Michelin map 84, plus 19 and 20.

You are coming by train:
From Nice train station, reach the Grand Arenas stop by tram. From there, bus 90 of La Compagnie Ligne d'Azur leaves from Nice and goes to St Martin de Vésubie.
Departure at 8 am on Sunday (the only bus of the day) or at 4:30pm and 6:30pm on Saturday (timetables on the Ligne d'Azur website, line 90 “La Bolline Grand Arenas” Timetable given for information purposes only).
It is possible to book at the Saint Martin Vesubie cottage the night before the stay by calling the cottage La Rouguière. 0493032919 (about 20€ per night).

Physical intensity

Regular sportsman

You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.

Physical intensity

Regular sportsman

You practice a regular sports activity throughout the year, with 1 or 2 sessions per week. You are able to combine several moderate-intensity sessions during your vacation week.

Level of expertise

Hike - Level 3

For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day.
...
You are in a pure hiking trip.

Level of expertise

Hike - Level 3

For people used to hiking trips and/or practicing endurance physical activity 1 to 2 times a week. The proposed altitude difference is beginning to be significant (minimum +500m per day) and the outings are done during the day. You are in a pure hiking trip.

Portage

Carrying level 2

1 week program:
Carrying personal belongings for 5 days and picnics for 2 or 3 days, i.e. 8 to 12 kg.

...
2 week program:
Carrying personal belongings and picnics for 2 or 3 days, i.e. 10 to 12 kg, for the duration of the stay.

Portage

Carrying level 2

1 week program:
Carrying personal belongings for 5 days and picnics for 2 or 3 days, i.e. 8 to 12 kg.

2 week program:
Carrying personal belongings and picnics for 2 or 3 days, i.e. 10 to 12 kg, for the duration of the stay.

Restauration

The guide cooks most meals with the help of the group. Picnic at noon and hot meal in the evening. There are 2 meals where we eat at the shelter.
...
Please let us know in advance if you have food intolerances.

Restauration

The guide cooks most meals with the help of the group. Picnic at noon and hot meal in the evening. There are 2 meals where we eat at the shelter.
Please let us know in advance if you have food intolerances.

Management

Each walking tour is led by a state-certified guide (trisse), a specialist in walking. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.

Management

Each walking tour is led by a state-certified guide (trisse), a specialist in walking. Knowledge of the terrain and the environment, control of security and logistics, he will do everything possible to ensure that you make the most of your stay.

Important information

The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment.
...
In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).

Attention, if you do not have the required level for this stay we will not be able to systematically offer you another program.
For itinerant stays, the UCPA does not organize your repatriation to the village in case of abandonment.

CAR PARK:
Possibility to park in a public car park in the village.

PRACTICAL INFORMATION:
To prevent food intolerance or other technical questions send an email to: justin.brehon@gmail.com
ATTENTION: bring cash and/or checks for personal expenses and the bus from Nice to St Martin Vésubie.

Important information

The course of this program is indicative.
It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).

Attention, if you do not have the required level for this stay we will not be able to systematically offer you another program.
For itinerant stays, the UCPA does not organize your repatriation to the village in case of abandonment.

CAR PARK:
Possibility to park in a public car park in the village.

PRACTICAL INFORMATION:
To prevent food intolerance or other technical questions send an email to: justin.brehon@gmail.com
ATTENTION: bring cash and/or checks for personal expenses and the bus from Nice to St Martin Vésubie.

Health and formalities

SPECIAL COVID 19:
As a precaution, we invite you to perform a self-test before you leave.

Throughout your stay, you must be equipped with:
...
- a sufficient quantity of masks (if required during the stay)
- hydro-alcoholic gel
- a thermometer (in case of symptoms appearing during the stay)

The hosts who will receive you may ask you to apply certain health instructions. Out of respect for them and the other people who frequent the same places, we ask you to commit yourself to respecting them.

Please let us know well in advance in case of allergies or other specific health conditions, or simply for a particular diet.

Health and formalities

SPECIAL COVID 19:
As a precaution, we invite you to perform a self-test before you leave.

Throughout your stay, you must be equipped with:
- a sufficient quantity of masks (if required during the stay)
- hydro-alcoholic gel
- a thermometer (in case of symptoms appearing during the stay)

The hosts who will receive you may ask you to apply certain health instructions. Out of respect for them and the other people who frequent the same places, we ask you to commit yourself to respecting them.

Please let us know well in advance in case of allergies or other specific health conditions, or simply for a particular diet.

Hosting

Cottages in dormitories and bivouacs in tents for 4 people.

Hosting

Cottages in dormitories and bivouacs in tents for 4 people.

formalities

Please let us know well in advance in case of allergies or other specific health conditions, or simply for a particular diet.

...
SPECIAL COVID 19:
As a precaution, we invite you to perform a self-test before you leave.

Throughout your stay, you must be equipped with:
- a sufficient quantity of masks (if required during the stay)
- hydro-alcoholic gel
- a thermometer (in case of symptoms appearing during the stay)

The hosts who will receive you may ask you to apply certain health instructions. Out of respect for them and the other people who frequent the same places, we ask you to commit yourself to respecting them.

formalities

Please let us know well in advance in case of allergies or other specific health conditions, or simply for a particular diet.

SPECIAL COVID 19:
As a precaution, we invite you to perform a self-test before you leave.

Throughout your stay, you must be equipped with:
- a sufficient quantity of masks (if required during the stay)
- hydro-alcoholic gel
- a thermometer (in case of symptoms appearing during the stay)

The hosts who will receive you may ask you to apply certain health instructions. Out of respect for them and the other people who frequent the same places, we ask you to commit yourself to respecting them.

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