A BRIEF OVERVIEW OF THE TRIP
Cultural immersionGuaranteed departure from 5 participants
Hiking (4 days)/Country discovery (10 days)
The largest and most beautiful island in the Caribbean offers both magnificent nature, marvels of colonial architecture and a particularly endearing human environment. Every day will surprise you: hikes in the curious limestone relief of the “Mogotes” and in the forest-covered sierras, visits to tropical gardens, walks in historic cities, salsa evenings, swimming in the Caribbean Sea and, of course, meetings with Cubans.
Accommodation: Homestays, hotels and tents.
Carrying: Light bag (4 to 5 kg).
Transport: Approximately 1500 km by minivan.
A BRIEF OVERVIEW OF THE TRIP
Cultural immersion A program of easy hikes, which allows you to discover different facets of the largest island in the Caribbean.Guaranteed departure from 5 participants
Hiking (4 days)/Country discovery (10 days)
The largest and most beautiful island in the Caribbean offers both magnificent nature, marvels of colonial architecture and a particularly endearing human environment. Every day will surprise you: hikes in the curious limestone relief of the “Mogotes” and in the forest-covered sierras, visits to tropical gardens, walks in historic cities, salsa evenings, swimming in the Caribbean Sea and, of course, meetings with Cubans.
Accommodation: Homestays, hotels and tents.
Carrying: Light bag (4 to 5 kg).
Transport: Approximately 1500 km by minivan.
THE BEST OF THE PRODUCT
- Hiking in the Viñales massif, in the middle of tobacco fields
- The paradisiacal beaches of Cayo Levisa
- Visiting mythical cities (Trinidad, Santa Clara, Havana)
- In the footsteps of Che Guevara in the Sierra de Banao
- The architecture and atmosphere unique to Cuba
THE BEST OF THE PRODUCT
- Hiking in the Viñales massif, in the middle of tobacco fields
- The paradisiacal beaches of Cayo Levisa
- Visiting mythical cities (Trinidad, Santa Clara, Havana)
- In the footsteps of Che Guevara in the Sierra de Banao
- The architecture and atmosphere unique to Cuba
OTHER ACTIVITIES INCLUDED IN THE OFFER
PHYSIQUE CONDITION
LEVEL OF PRATICE
LEVEL OF PORTAGE
Included
- International flights, air taxes and airport transfers (if you purchased the program with the flights)
- Local bus transfers
- The French-speaking guide
- Local guides when hiking in the parks
- Access rights to trails and parks
- The accommodation
- Meals from lunch D2 to lunch D13, as well as lunch D14
- All breakfasts from D2 to D15
- All visits and activities indicated in the program.
Not Included
- International flights, air taxes, and airport transfers (if you purchased the program without flights)
- Meals in Havana (meal D1, dinner D13, dinner D14 and meal D15), expect about 90 Euros
- The drinks
- The sleeping bag and possibly a “sheet bag”
- Admissions to museums and monuments, the tourist card (visa) for those who only have the “terrestrial” part of the program (if you have chosen the flight to Havana on your own)
- The usual tips
- Personal expenses and equipment
- Optional insurance, as well as any other supplement not provided for in the program.
The program
Day by dayDay of arrival
Day 1: International flight France/Havana
Reception at the airport and transfer to the capital. Overnight at the inhabitant's house.
Reception at the airport and transfer to the capital. Overnight at the inhabitant's house.
During your stay
Day 2: Viñales Massif
Departure by minivan for the western part of Cuba (200 km) and the city of Pinar del Rio, capital of the province and center of the main tobacco growing region in Cuba.
Departure by minivan for the western part of Cuba (200 km) and the city of Pinar del Rio, capital of the province and center of the main tobacco growing region in Cuba.
Visit the cigar factory, then drive (30 km) to Viñales. Visit the botanical garden of Caridad and stroll in the village. Dinner in the village of Viñales. Night in a camp in the small valley of San Vicente.
Day 3: Viñales Massif
Day hike in the middle of tobacco fields in the magnificent Mogotes massif in the Cordilla de Guaniguanico: small limestone mountains bordered by cliffs and full of caves several kilometers long. After lunch in Moncada, visit the Santo Tomas Cave (a part of the cave that has more than 40 km of galleries). Dinner in Viñales and return to camp for the night.
Day 4: Cayo Levisa
Departure for Cayo Levisa, an island north of Pinar Del Rio (half an hour by bus then transfer by boat). Free day to enjoy the turquoise waters and white sandy beaches. Return at the end of the afternoon to Mil Cumbres. Dinner and night in a cottage or in a tent.
Day 5: Mil Cumbres
Hiking in the Mil Cumbres Natural Park. After lunch, swim and then visit the community of Sagua. Overnight in a tent in the Mil Cumbres Natural Park. Dinner on site.
Day 6: Sierra del Rosario
Departure in the morning by bus from Mil Cumbres. Visit the Los Portales cave, which was Che's base camp during the Missile War. Lunch with a painter, then transfer to Soroa. Dinner and overnight at the hotel.
Day 7: Sierra del Rosario/Bay of Pigs (Playa Larga)
Morning bus transfer to Las Terrazas. Hike in the Sierra del Rosario reserve, which was the subject of a vast reforestation project (6 million trees planted!). Fauna and flora abound; many species are endemic. Picnic and transfer to the south coast to Playa Larga, at the bottom of the famous Bay of Pigs. Dinner and overnight at the inhabitant's house.
Day 8: Cienfuegos and Trinidad
Free morning in Playa Larga. Picnic and transfer to the center of Cuba (340 km). Visit the city of Cienfuegos characterized by the eclectic style of the beginning of the 19th century in a typically tropical charm. Transfer to Trinidad, dinner and overnight stay with the local
Day 9: Trinidad
Visit Trinidad, which has been a UNESCO World Heritage Site since 1988. This small town with its cobbled streets and pastel-colored houses gives the impression that time has stopped in colonial times. Lunch on site. Free afternoon, dinner and overnight stay with the locals.
Day 10: Sierra de Banao
Transfer to the Sierra de Banao in the Guamuhaya massif between Trinidad and Sancti Spiritus. It was in these mountains that Ernesto Che Guevara established his headquarters during the Las Villas campaigns. Hiking day in the Sierra Mountains. Picnic at noon, dinner and night in a cottage.
Day 11: Sierra de Banao — Sancti Spiritus - Remedios
Departure in the morning for a hike to the station for the protection of fauna and flora of Jarico, in the middle of an exuberant nature. Transfer by vehicle to the city of Sancti Spiritus. Just like in Trinidad, its colorful facades have retained all their charm. Lunch and city tour. Transfer to Remedios, a small peaceful colonial town. Dinner and accommodation with the locals.
Day 12: Cayo Las Brujas - Remedios
Morning transfer to Cayo Las Brujas on the north coast, a small paradise on the edge of the Atlantic Ocean. Free time to enjoy the beach. Lunch on site. At the end of the afternoon, return to Remedios, dinner and accommodation with the locals.
Day 13: Remedios - Santa Clara - Havana
Visit the monuments dedicated to Che Guevara (the mausoleum and the museum). Transfer to Havana, check in at the hotel. Lunch and walking tour of the historic center. Free dinner and overnight at the inhabitant's house.
Day 14: Havana
Guided tour of Havana. The Cuban capital is the best preserved large colonial city in Hispanic America. In addition to the old historic center surrounded by ramparts and rich in cloisters and baroque churches, the villas and buildings of the 1930s give a particular charm to the Cuban capital, driven by old American cars. You should also see the Plaza de la Revolucion and its Castro monuments, and of course, stroll along the Malecon, a large boulevard that runs along the seafront. Lunch in town after the visit.
One hour of salsa lessons in the afternoon, then free time. Free dinner, night at the inhabitant's house.
Day 3: Viñales Massif
Day hike in the middle of tobacco fields in the magnificent Mogotes massif in the Cordilla de Guaniguanico: small limestone mountains bordered by cliffs and full of caves several kilometers long. After lunch in Moncada, visit the Santo Tomas Cave (a part of the cave that has more than 40 km of galleries). Dinner in Viñales and return to camp for the night.
Day 4: Cayo Levisa
Departure for Cayo Levisa, an island north of Pinar Del Rio (half an hour by bus then transfer by boat). Free day to enjoy the turquoise waters and white sandy beaches. Return at the end of the afternoon to Mil Cumbres. Dinner and night in a cottage or in a tent.
Day 5: Mil Cumbres
Hiking in the Mil Cumbres Natural Park. After lunch, swim and then visit the community of Sagua. Overnight in a tent in the Mil Cumbres Natural Park. Dinner on site.
Day 6: Sierra del Rosario
Departure in the morning by bus from Mil Cumbres. Visit the Los Portales cave, which was Che's base camp during the Missile War. Lunch with a painter, then transfer to Soroa. Dinner and overnight at the hotel.
Day 7: Sierra del Rosario/Bay of Pigs (Playa Larga)
Morning bus transfer to Las Terrazas. Hike in the Sierra del Rosario reserve, which was the subject of a vast reforestation project (6 million trees planted!). Fauna and flora abound; many species are endemic. Picnic and transfer to the south coast to Playa Larga, at the bottom of the famous Bay of Pigs. Dinner and overnight at the inhabitant's house.
Day 8: Cienfuegos and Trinidad
Free morning in Playa Larga. Picnic and transfer to the center of Cuba (340 km). Visit the city of Cienfuegos characterized by the eclectic style of the beginning of the 19th century in a typically tropical charm. Transfer to Trinidad, dinner and overnight stay with the local
Day 9: Trinidad
Visit Trinidad, which has been a UNESCO World Heritage Site since 1988. This small town with its cobbled streets and pastel-colored houses gives the impression that time has stopped in colonial times. Lunch on site. Free afternoon, dinner and overnight stay with the locals.
Day 10: Sierra de Banao
Transfer to the Sierra de Banao in the Guamuhaya massif between Trinidad and Sancti Spiritus. It was in these mountains that Ernesto Che Guevara established his headquarters during the Las Villas campaigns. Hiking day in the Sierra Mountains. Picnic at noon, dinner and night in a cottage.
Day 11: Sierra de Banao — Sancti Spiritus - Remedios
Departure in the morning for a hike to the station for the protection of fauna and flora of Jarico, in the middle of an exuberant nature. Transfer by vehicle to the city of Sancti Spiritus. Just like in Trinidad, its colorful facades have retained all their charm. Lunch and city tour. Transfer to Remedios, a small peaceful colonial town. Dinner and accommodation with the locals.
Day 12: Cayo Las Brujas - Remedios
Morning transfer to Cayo Las Brujas on the north coast, a small paradise on the edge of the Atlantic Ocean. Free time to enjoy the beach. Lunch on site. At the end of the afternoon, return to Remedios, dinner and accommodation with the locals.
Day 13: Remedios - Santa Clara - Havana
Visit the monuments dedicated to Che Guevara (the mausoleum and the museum). Transfer to Havana, check in at the hotel. Lunch and walking tour of the historic center. Free dinner and overnight at the inhabitant's house.
Day 14: Havana
Guided tour of Havana. The Cuban capital is the best preserved large colonial city in Hispanic America. In addition to the old historic center surrounded by ramparts and rich in cloisters and baroque churches, the villas and buildings of the 1930s give a particular charm to the Cuban capital, driven by old American cars. You should also see the Plaza de la Revolucion and its Castro monuments, and of course, stroll along the Malecon, a large boulevard that runs along the seafront. Lunch in town after the visit.
One hour of salsa lessons in the afternoon, then free time. Free dinner, night at the inhabitant's house.
Last day
Day 15: Havana/Transfer to the airport and flight back
Free morning, free lunch, transfer to the airport in the afternoon and return international flight (night flight).
Free morning, free lunch, transfer to the airport in the afternoon and return international flight (night flight).
Day 16: Arrival of the flight.
The course of this program is indicative. It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
The course of this program is indicative. It may undergo modifications or adjustments, depending on technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s).
SPOT
Havana
A deliciously magical vacation
Havana is a mythical city in a legendary country, timeless. Wandering through its colonial streets, full of 1950s American cars, bicycles and coconut taxis, gives the adventure a unique exotic ambiance. Havana is also the sea. On the Malecon, the seafront promenade, we follow the ancient fortifications of the old town and the fortress of San Salvador de la Punta, then the north coast of Centro Habana, to the mouth of the Almendares to the west. Everything is attractive in Havana. The friendliness of Cubans, the colors of the city and the surrounding landscapes, and the Latin fiesta tunes that brighten up Cuban nights.
ABOUT THE TRIP
Equipment Included
Tents, foam mattresses
Attention, the sleeping bag and the sheet bag are not provided.
Attention, the sleeping bag and the sheet bag are not provided.
Equipment Included
Tents, foam mattresses
Attention, the sleeping bag and the sheet bag are not provided.
Attention, the sleeping bag and the sheet bag are not provided.
Equipment not included
Bring 2 pieces of luggage (the weight of the hold baggage should not exceed 15 kg per person)
1 duffel bag or sports bag that will be carried by the minivan (avoid rigid suitcases, which are impractical)
1 duffel bag or sports bag that will be carried by the minivan (avoid rigid suitcases, which are impractical)
1 small backpack (30 liters), for carrying the day's things.
Recommended personal equipment
Shorts, 2 light pants
T-shirts
Light sweater for evenings and air-conditioned vehicles or buildings
A bit thicker sweater for the Sierras during the cooler months
Poncho type rain suit
Swimsuit and towel
Hand towel
SPF 50 sun cream (the sun is beating hard!) , after-sun lotion, lip stick
Hat or cap
Toiletries and small personal pharmacy
Unbreakable metal bottle
Electric lamp with 2 spare batteries, (flat batteries not found in Cuba)
2 large plastic bags
1 bottle of 1 or 2L
Camera and spare battery
Small personal pharmacy if needed.
To sleep
Sleeping bag and sheet bag for nights in a tent (mattress is provided).
To walk
“Trekking” type hiking boots, solid and waterproof, with notched soles and good ankle support
1 pair of tennis shoes for the evening
2 to 3 pairs of socks.
Pharmacy
A basic pharmacy is planned on site (bandages, antiseptics, bandages, eye drops...).
It is up to you to supplement with a personal pharmacy, some of which you will find in the “Health formalities” section.
Recommended personal equipment
Shorts, 2 light pants
T-shirts
Light sweater for evenings and air-conditioned vehicles or buildings
A bit thicker sweater for the Sierras during the cooler months
Poncho type rain suit
Swimsuit and towel
Hand towel
SPF 50 sun cream (the sun is beating hard!) , after-sun lotion, lip stick
Hat or cap
Toiletries and small personal pharmacy
Unbreakable metal bottle
Electric lamp with 2 spare batteries, (flat batteries not found in Cuba)
2 large plastic bags
1 bottle of 1 or 2L
Camera and spare battery
Small personal pharmacy if needed.
To sleep
Sleeping bag and sheet bag for nights in a tent (mattress is provided).
To walk
“Trekking” type hiking boots, solid and waterproof, with notched soles and good ankle support
1 pair of tennis shoes for the evening
2 to 3 pairs of socks.
Pharmacy
A basic pharmacy is planned on site (bandages, antiseptics, bandages, eye drops...).
It is up to you to supplement with a personal pharmacy, some of which you will find in the “Health formalities” section.
Equipment not included
Bring 2 pieces of luggage (the weight of the hold baggage should not exceed 15 kg per person)
1 duffel bag or sports bag that will be carried by the minivan (avoid rigid suitcases, which are impractical)
1 small backpack (30 liters), for carrying the day's things.
Recommended personal equipment
Shorts, 2 light pants
T-shirts
Light sweater for evenings and air-conditioned vehicles or buildings
A bit thicker sweater for the Sierras during the cooler months
Poncho type rain suit
Swimsuit and towel
Hand towel
SPF 50 sun cream (the sun is beating hard!) , after-sun lotion, lip stick
Hat or cap
Toiletries and small personal pharmacy
Unbreakable metal bottle
Electric lamp with 2 spare batteries, (flat batteries not found in Cuba)
2 large plastic bags
1 bottle of 1 or 2L
Camera and spare battery
Small personal pharmacy if needed.
To sleep
Sleeping bag and sheet bag for nights in a tent (mattress is provided).
To walk
“Trekking” type hiking boots, solid and waterproof, with notched soles and good ankle support
1 pair of tennis shoes for the evening
2 to 3 pairs of socks.
Pharmacy
A basic pharmacy is planned on site (bandages, antiseptics, bandages, eye drops...).
It is up to you to supplement with a personal pharmacy, some of which you will find in the “Health formalities” section.
1 duffel bag or sports bag that will be carried by the minivan (avoid rigid suitcases, which are impractical)
1 small backpack (30 liters), for carrying the day's things.
Recommended personal equipment
Shorts, 2 light pants
T-shirts
Light sweater for evenings and air-conditioned vehicles or buildings
A bit thicker sweater for the Sierras during the cooler months
Poncho type rain suit
Swimsuit and towel
Hand towel
SPF 50 sun cream (the sun is beating hard!) , after-sun lotion, lip stick
Hat or cap
Toiletries and small personal pharmacy
Unbreakable metal bottle
Electric lamp with 2 spare batteries, (flat batteries not found in Cuba)
2 large plastic bags
1 bottle of 1 or 2L
Camera and spare battery
Small personal pharmacy if needed.
To sleep
Sleeping bag and sheet bag for nights in a tent (mattress is provided).
To walk
“Trekking” type hiking boots, solid and waterproof, with notched soles and good ankle support
1 pair of tennis shoes for the evening
2 to 3 pairs of socks.
Pharmacy
A basic pharmacy is planned on site (bandages, antiseptics, bandages, eye drops...).
It is up to you to supplement with a personal pharmacy, some of which you will find in the “Health formalities” section.
formalities administratives
Indicative data for French nationals. It is essential to check with the consulate one month before your departure.
Passport + tourist card.
Passport + tourist card.
Passport: valid until after the date of your return.
Tourist card (entry visa) :issued, for a fee, by the Cuban consulate in Paris and French tour operators approved by the Cuban authorities.
The tourist card is valid for 90 days. It is renewable once. This document is included in the UCPA air transport price and will be given to you with your plane ticket at the airport on the day of departure.
The visa will be issued by going through customs upon arrival in Havana by presenting the document provided. For people who do not fly with UCPA, it is up to you to get your tourist card yourself.
As of May 30, 2022, all passengers must complete an online form within 72 hours prior to arrival in Cuba. The form is in digital format, but printing it out can save time upon arrival. To access the form https://dviajeros.mitrans.gob.cu/inicio
ATTENTION: to guarantee your departure, it is imperative to complete the “Travel Formalities (APIS)” form now on our site www.ucpa-vacances.com, under the heading “Prepare your departure - Transport information” (an essential formality for the airline, independent of the one mentioned above).
Any traveler who has stayed in Cuba is now subject to a visa to enter the United States, regardless of where they come from (Cuba or third countries).
Thus, travelers who have been to Cuba since January 12, 2021 and who wish to travel to the United States cannot benefit from the ESTA regime and must apply for a visa at an American consulate before undertaking a trip to the United States, even if they benefit from a previously approved ESTA, under penalty of having it canceled by border police officers (Customs and Border Protection) when entering American soil, or to be the subject of a decision to deny boarding.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/cuba
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space. In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Tourist card (entry visa) :issued, for a fee, by the Cuban consulate in Paris and French tour operators approved by the Cuban authorities.
The tourist card is valid for 90 days. It is renewable once. This document is included in the UCPA air transport price and will be given to you with your plane ticket at the airport on the day of departure.
The visa will be issued by going through customs upon arrival in Havana by presenting the document provided. For people who do not fly with UCPA, it is up to you to get your tourist card yourself.
As of May 30, 2022, all passengers must complete an online form within 72 hours prior to arrival in Cuba. The form is in digital format, but printing it out can save time upon arrival. To access the form https://dviajeros.mitrans.gob.cu/inicio
ATTENTION: to guarantee your departure, it is imperative to complete the “Travel Formalities (APIS)” form now on our site www.ucpa-vacances.com, under the heading “Prepare your departure - Transport information” (an essential formality for the airline, independent of the one mentioned above).
Any traveler who has stayed in Cuba is now subject to a visa to enter the United States, regardless of where they come from (Cuba or third countries).
Thus, travelers who have been to Cuba since January 12, 2021 and who wish to travel to the United States cannot benefit from the ESTA regime and must apply for a visa at an American consulate before undertaking a trip to the United States, even if they benefit from a previously approved ESTA, under penalty of having it canceled by border police officers (Customs and Border Protection) when entering American soil, or to be the subject of a decision to deny boarding.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/cuba
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space. In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
formalities administratives
Indicative data for French nationals. It is essential to check with the consulate one month before your departure.
Passport + tourist card.
Passport: valid until after the date of your return.
Tourist card (entry visa) :issued, for a fee, by the Cuban consulate in Paris and French tour operators approved by the Cuban authorities.
The tourist card is valid for 90 days. It is renewable once. This document is included in the UCPA air transport price and will be given to you with your plane ticket at the airport on the day of departure.
The visa will be issued by going through customs upon arrival in Havana by presenting the document provided. For people who do not fly with UCPA, it is up to you to get your tourist card yourself.
As of May 30, 2022, all passengers must complete an online form within 72 hours prior to arrival in Cuba. The form is in digital format, but printing it out can save time upon arrival. To access the form https://dviajeros.mitrans.gob.cu/inicio
ATTENTION: to guarantee your departure, it is imperative to complete the “Travel Formalities (APIS)” form now on our site www.ucpa-vacances.com, under the heading “Prepare your departure - Transport information” (an essential formality for the airline, independent of the one mentioned above).
Any traveler who has stayed in Cuba is now subject to a visa to enter the United States, regardless of where they come from (Cuba or third countries).
Thus, travelers who have been to Cuba since January 12, 2021 and who wish to travel to the United States cannot benefit from the ESTA regime and must apply for a visa at an American consulate before undertaking a trip to the United States, even if they benefit from a previously approved ESTA, under penalty of having it canceled by border police officers (Customs and Border Protection) when entering American soil, or to be the subject of a decision to deny boarding.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/cuba
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space. In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Passport + tourist card.
Passport: valid until after the date of your return.
Tourist card (entry visa) :issued, for a fee, by the Cuban consulate in Paris and French tour operators approved by the Cuban authorities.
The tourist card is valid for 90 days. It is renewable once. This document is included in the UCPA air transport price and will be given to you with your plane ticket at the airport on the day of departure.
The visa will be issued by going through customs upon arrival in Havana by presenting the document provided. For people who do not fly with UCPA, it is up to you to get your tourist card yourself.
As of May 30, 2022, all passengers must complete an online form within 72 hours prior to arrival in Cuba. The form is in digital format, but printing it out can save time upon arrival. To access the form https://dviajeros.mitrans.gob.cu/inicio
ATTENTION: to guarantee your departure, it is imperative to complete the “Travel Formalities (APIS)” form now on our site www.ucpa-vacances.com, under the heading “Prepare your departure - Transport information” (an essential formality for the airline, independent of the one mentioned above).
Any traveler who has stayed in Cuba is now subject to a visa to enter the United States, regardless of where they come from (Cuba or third countries).
Thus, travelers who have been to Cuba since January 12, 2021 and who wish to travel to the United States cannot benefit from the ESTA regime and must apply for a visa at an American consulate before undertaking a trip to the United States, even if they benefit from a previously approved ESTA, under penalty of having it canceled by border police officers (Customs and Border Protection) when entering American soil, or to be the subject of a decision to deny boarding.
https://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs/conseils-par-pays/cuba
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space. In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Physical intensity
Not very sporty or not very sporty
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
You are not sporty or not very sporty. Low intensity stay, suitable for everyone. It is an opportunity to reconcile yourself with sport.
Level of expertise
All levels
Technical level - All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Depending on the courses, possibility of groups of levels.
Level of expertise
All levels
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Technical level - All levels
Internships open to all levels, whether you are a beginner or an expert.
Depending on the courses, possibility of groups of levels.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Portage
Carrying level 1
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Bring personal belongings and picnics for 1 or 2 days.
3 to 7 kg.
Restauration
Meals most often taken at the restaurant and with locals, some picnics possible at noon. Meals in Havana at the end of the stay are not included.
Allow 12 euros for a simple meal. Cuba is currently going through “el periodo especial”, difficult years of economic crisis, due to the American embargo and the collapse of trade with Eastern Europe. If the problems associated with the shortage do not affect visitors, a small effort to adapt and understand is sometimes necessary.
Restauration
Meals most often taken at the restaurant and with locals, some picnics possible at noon. Meals in Havana at the end of the stay are not included. Allow 12 euros for a simple meal. Cuba is currently going through “el periodo especial”, difficult years of economic crisis, due to the American embargo and the collapse of trade with Eastern Europe. If the problems associated with the shortage do not affect visitors, a small effort to adapt and understand is sometimes necessary.
Management
Cuban French or French guide assisted by a local team (local guides, driver).
Management
Cuban French or French guide assisted by a local team (local guides, driver).
Important information
Level/Physical Intensity*
This program alternates between easy and optional hikes and stops in minibuses in various mountain ranges in Cuba.
This program alternates between easy and optional hikes and stops in minibuses in various mountain ranges in Cuba.
This formula allows us to add a “cultural” and “tourist” touch to our discovery of the superb natural environment of the largest island in the Caribbean.
This trip is for anyone in good health who wants to make a small physical effort to discover magnificent landscapes and a human society that is very different from ours. No previous hiking experience is required. You just need to feel able to walk 3 to 4 hours a day on mountain trails, often in the forest, with a light backpack containing only your things for the day (4/5 kg maximum). Low elevations, generally not exceeding 300/400 m.
Electricity
In Cuba, you will find 110 volts or 220 volts, American and European sockets, which is why you need a power adapter and American plug sockets, or wait to find 220 volts with European sockets to recharge your batteries...
This trip is for anyone in good health who wants to make a small physical effort to discover magnificent landscapes and a human society that is very different from ours. No previous hiking experience is required. You just need to feel able to walk 3 to 4 hours a day on mountain trails, often in the forest, with a light backpack containing only your things for the day (4/5 kg maximum). Low elevations, generally not exceeding 300/400 m.
Electricity
In Cuba, you will find 110 volts or 220 volts, American and European sockets, which is why you need a power adapter and American plug sockets, or wait to find 220 volts with European sockets to recharge your batteries...
Important information
Level/Physical Intensity*
This program alternates between easy and optional hikes and stops in minibuses in various mountain ranges in Cuba.
This formula allows us to add a “cultural” and “tourist” touch to our discovery of the superb natural environment of the largest island in the Caribbean.
This trip is for anyone in good health who wants to make a small physical effort to discover magnificent landscapes and a human society that is very different from ours. No previous hiking experience is required. You just need to feel able to walk 3 to 4 hours a day on mountain trails, often in the forest, with a light backpack containing only your things for the day (4/5 kg maximum). Low elevations, generally not exceeding 300/400 m.
Electricity
In Cuba, you will find 110 volts or 220 volts, American and European sockets, which is why you need a power adapter and American plug sockets, or wait to find 220 volts with European sockets to recharge your batteries...
This program alternates between easy and optional hikes and stops in minibuses in various mountain ranges in Cuba.
This formula allows us to add a “cultural” and “tourist” touch to our discovery of the superb natural environment of the largest island in the Caribbean.
This trip is for anyone in good health who wants to make a small physical effort to discover magnificent landscapes and a human society that is very different from ours. No previous hiking experience is required. You just need to feel able to walk 3 to 4 hours a day on mountain trails, often in the forest, with a light backpack containing only your things for the day (4/5 kg maximum). Low elevations, generally not exceeding 300/400 m.
Electricity
In Cuba, you will find 110 volts or 220 volts, American and European sockets, which is why you need a power adapter and American plug sockets, or wait to find 220 volts with European sockets to recharge your batteries...
Health and formalities
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date.
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date.
We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
Health and formalities
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
Weather
The weather is nice and warm from November to mid-May. It's a tropical winter and the heat is quite pleasant.
The season is said to be dry, but it can still rain, usually in the evening.
The season is said to be dry, but it can still rain, usually in the evening.
During the “humid” season (May to October), it often rains in the afternoon in the form of short and violent tropical showers, but the mornings are generally beautiful.
Average minimum/maximum temperatures in °C:
Havana Oct. 23/29 Nov. 21/27 Dec. 21/27 Dec. 19/26 Dec. 19/26 Jan. 19/26 Jan. 18/26 Mar. 19/27.
Average minimum/maximum temperatures in °C:
Havana Oct. 23/29 Nov. 21/27 Dec. 21/27 Dec. 19/26 Dec. 19/26 Jan. 19/26 Jan. 18/26 Mar. 19/27.
Weather
The weather is nice and warm from November to mid-May. It's a tropical winter and the heat is quite pleasant.
The season is said to be dry, but it can still rain, usually in the evening.
During the “humid” season (May to October), it often rains in the afternoon in the form of short and violent tropical showers, but the mornings are generally beautiful.
Average minimum/maximum temperatures in °C:
Havana Oct. 23/29 Nov. 21/27 Dec. 21/27 Dec. 19/26 Dec. 19/26 Jan. 19/26 Jan. 18/26 Mar. 19/27.
The season is said to be dry, but it can still rain, usually in the evening.
During the “humid” season (May to October), it often rains in the afternoon in the form of short and violent tropical showers, but the mornings are generally beautiful.
Average minimum/maximum temperatures in °C:
Havana Oct. 23/29 Nov. 21/27 Dec. 21/27 Dec. 19/26 Dec. 19/26 Jan. 19/26 Jan. 18/26 Mar. 19/27.
Hosting
At the hotel (double room) and in a two-person tent (mattresses provided).
Hosting
At the hotel (double room) and in a two-person tent (mattresses provided).
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Air Caraïbes, Air France KLM, Corsair, Air Europa.
On these companies, the maximum authorized baggage weight is 23kg in the hold, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
Transport
In accordance with the regulations, we are giving you the names of the airlines that may be used by UCPA on this destination: Air Caraïbes, Air France KLM, Corsair, Air Europa.
On these companies, the maximum authorized baggage weight is 23kg in the hold, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
On these companies, the maximum authorized baggage weight is 23kg in the hold, and up to 5kg in the cabin within the limits of the authorized dimensions (unless modified by the company).
formalities
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space.
In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
formalities
ATTENTION: To guarantee your departure, it is imperative to complete the “TRAVEL FORMALITIES” form now in the “Services” section of your personal space. In the event that this information is not provided, you risk being denied boarding by the company.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.
https://www.ucpa.com/ucpa-et-vous/formulaire-apis
Vaccinations/Health prevention
Vaccines: no vaccination is required by the Cuban authorities, however we advise you to check that your DTP booster is up to date. We also recommend that you get vaccinated against hepatitis A and B.
Malaria: Malaria has disappeared from Cuba, which is a healthy and airy island. If you have any doubts, ask your doctor or the Pasteur Institute for advice.
Water: You have to be careful with water. Avoid drinking tap water in the city and water in nature. Drink water treated with Micropur Forte or Hydroclonazone, or better, drinks in a closed bottle. A few basic hygiene rules will save you a lot of inconvenience: always wash your hands with soap before eating.
Sun: you are in the tropics, don't forget to protect your skin from the sun's rays. Wear a T-shirt, or a long sleeve sweatshirt, even when you swim.
Dentist: a short visit before departure can help detect an unwelcome caries'
Individual pharmacy: the UCPA pharmacy is designed to cover first aid and the typical inconveniences of this type of trip. However, we ask you to bring: your personal toiletries, your usual medications if you are undergoing treatment, moisturizing sunscreen, lip stick, small roll of elastoplast + Tricostéril (for blisters) or “double skin” (for blisters) or “double skin”, neutral eye drops, minor antidiarrheal, healing ointment.
Attention: there is no “common” antibiotic in the pharmacy, each participant must bring, if they wish, their own treatment according to their tolerance.
Personal insurance: we inform you that since May 1, 2010, all travelers to Cuba must present at the time of entry into the country an insurance certificate covering medical expenses (insurance taken from the UCPA or personal insurance), including the following elements: - The name of your insurance - The name of your insurance - The name of your insurance - The number of the insurance policy - The number of the insurance policy - An emergency number to contact.
Careful! Without this document, the authorities may sell you insurance before immigration.
For more information, we invite you to consult the site: http://www.diplomatie.gouv.fr/fr/conseils-aux-voyageurs
Important!
No additional travel insurance is included in your registration. We remind you that it is essential that you have at least a “medical care abroad” guarantee and a “repatriation” guarantee including “search and rescue costs”.
We advise you to consult the “General Insurance Conditions” pages on our website: https://www.ucpa.com/assurances
Whatever your insurance, do not forget to take the necessary information with you during your trip abroad: name and contact details (telephone, email) of your assistance company and the number of the contract taken out.
This information will be requested upon arrival by our local correspondent.