E-sports/Multisports

End of the afternoon, installation in the rooms (distribution according to age).
In the evening, lively vigil.

Then a workshop to raise awareness about the importance of hydration during play time.
In the afternoon, bike ride in the forest, an outdoor adventure.
At the end of the afternoon, a course of sporting challenges.
In the evening, lively vigil.

Day 3:
In the morning, e-sports session: continuation of learning the Fortnite game with the individualized advice of the instructor. Team cohesion around another game and awareness and prevention workshop on video games (sleep, limitation of blue lights...).
In the afternoon, pool outing: Aquatic challenges and laughter with friends.
End of the afternoon, entertainment.
In the evening, lively vigil.

Day 4:
In the morning, e-sports: gaming session on the main game followed by a cohesion time on a second game. Emotion management workshop during play time.
Afternoon, outdoor laser game: in the shoes of a spy, a secret agent or a sniper, do your best to hit as much as possible.
In the evening, lively vigil.

Day 5:
In the morning, e-sports. Personalized advice from instructors on the right postures to have on your chair during video game time.
In the afternoon, multi-racket challenge: a challenge with different racket games (pickleball, speedball, jazzminton, ping-pong, volipaddle...).
End of the afternoon, entertainment.
In the evening, lively vigil.

Day 6:
In the morning, e-sports. Session on reflexes and concentration during the e-sports game, then review of the week with the instructor.
In the afternoon, soccer match or sports challenge course.
End of the afternoon, entertainment.
In the evening, boom.

* The e-sport sessions last 2.5 hours and are supervised by a qualified coach, with a pedagogy developed by MCES (Mon Club eSport). Video games are a real sports discipline, with its rules, its equipment, its equipment, its teammates, its techniques, its training, its own sports federation...

*This program is for information purposes only. It may be modified or adapted according to technical criteria, safety requirements or the climatic conditions of the moment. In this case, only those responsible for UCPA supervision are authorized to take the necessary decision (s). It can also be adapted according to the technical and physical level of the participants.
*Sports sessions can take place either in the morning or in the afternoon.